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Thriving with Adult ADHD
- Skills to Strengthen Executive Functioning
- De: Phil Boissiere MFT
- Narrado por: Chris Kipiniak
- Duración: 4 h y 13 m
- Versión completa
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General5 out of 5 stars 14
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Narración:5 out of 5 stars 12
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Historia5 out of 5 stars 12
Executive functioning skills—including focus, organization, stress management, and more―are critical to succeeding in all aspects of your life. Whether you’ve just been diagnosed with ADHD or you’ve lived with it your entire life, you know that developing these skills can be a challenge. Thriving with Adult ADHD offers a toolbox of information, assessments, and evidence-based exercises to help you build this mental skill set and take control of your ADHD.
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5 out of 5 stars
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helpful advice backed by science
- De Must Have Water en 03-02-25
- Thriving with Adult ADHD
- Skills to Strengthen Executive Functioning
- De: Phil Boissiere MFT
- Narrado por: Chris Kipiniak
Excellent and helpful ideas!
Revisado: 01-10-25
Purchased this audible to review it prior to give it to my son who struggles with ADHD and as I was listening to it I realized that many of the ideas he recommends will definitely help him but also me!!
Easy to understand and interesting enough to not put it down until it finished!
Will listen to it many more times, highly recommended!
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