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Guided Meditations to Relieve Stress
- De: Belleruth Naparstek
- Narrado por: Belleruth Naparstek
- Duración: 1 h y 11 m
- Versión completa
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General4.5 out of 5 stars 12
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Narración:5 out of 5 stars 8
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Historia4.5 out of 5 stars 8
This skillful and artfully produced approach for relieving stress makes our guided imagery programs a frequent choice for patient referral by health care providers and mental health professionals, as well as a popular word-of-mouth favorite among friends. The first meditation to relieve stress is guided imagery for mastering anxiety. The second is a guided meditation that offers evocative images designed to pump up natural feelings of love, safety, protection and support. The third is a deeply relaxing walking meditation for the fidgeters among us.
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5 out of 5 stars
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Calming
- De Amazon Customer en 04-05-25
- Guided Meditations to Relieve Stress
- De: Belleruth Naparstek
- Narrado por: Belleruth Naparstek
Calming
Revisado: 04-05-25
Belleruth Naperstak is very calming. I get so much relief from her sessions. Highly recommend
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