Richard H. Dorsay
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The Pain Reprocessing Therapy Workbook
- Using the Brain's Neuroplasticity to Break the Cycle of Chronic Pain
- De: Olivia S. Sinaiko LPC, Vanessa M. Blackstone MSW, Alan Gordon LCSW - foreword
- Narrado por: Eleanor Caudill
- Duración: 4 h y 14 m
- Versión completa
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Do you suffer from back, knee, or neck pain, migraines, arthritis, fibromyalgia, or any other condition that causes chronic discomfort? Have you searched far and wide for answers only to find yourself disappointed and in pain again? This discouraging cycle can be as damaging to your quality of life as the pain itself. If you're tired of running into roadblocks, it might be time for a new approach. It's time to leverage the natural power and flexibility of your brain, so you can finally free yourself from chronic pain and take charge of your life.
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Much-Needed PRT Workbook
- De Richard H. Dorsay en 01-09-25
- The Pain Reprocessing Therapy Workbook
- Using the Brain's Neuroplasticity to Break the Cycle of Chronic Pain
- De: Olivia S. Sinaiko LPC, Vanessa M. Blackstone MSW, Alan Gordon LCSW - foreword
- Narrado por: Eleanor Caudill
Much-Needed PRT Workbook
Revisado: 01-09-25
I like that the authors gave specific examples, particularly when they spoke about addressing migraine headaches with PRT. Focusing on colors or sounds when I feel a sensation in my head seems like it will be helpful.
My intro to this work is from Alan Gordon’s “The Way Out,” and this workbook broke PRT down for me in practical ways of how to use it and apply it to my life and the lives of my future PRT clients (I recently got PRT certified so hopefully I can help others with their pain too). It also had info not featured in The Way Out, so it’s a good supplement to that amazing book.
PRT has made a huge change in my life after over 30 years of chronic migraine headaches and TMJ. I am still working through some other issues (extinction bursts, IBS, anxiety) and appreciate the exercises described in the book to help my hypervigilant brain focus on other things so I can get out of the pain-fear cycle. Thank you for sharing your own personal experiences with pain and for writing this book!
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Good Awkward
- How to Embrace the Embarrassing and Celebrate the Cringe to Become the Bravest You
- De: Henna Pryor
- Narrado por: Henna Pryor
- Duración: 5 h y 26 m
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In a time of blurred realities and filtered faces, embracing your awkwardness may seem counterintuitive. As 2x TEDx Speaker and Executive Coach Henna Pryor shows, relishing your “Good Awkward” is essential to becoming more bold, boosting your confidence, and taking the necessary professional risks at work that help you be braver and meet your true potential.
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Excellent Book!
- De Richard H. Dorsay en 12-21-24
- Good Awkward
- How to Embrace the Embarrassing and Celebrate the Cringe to Become the Bravest You
- De: Henna Pryor
- Narrado por: Henna Pryor
Excellent Book!
Revisado: 12-21-24
Love this book. So important for all of us—wherever we are on the spectrum of awkward! Brilliant insights and advice and engagingly read.
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Diver's Clothes Lie Empty
- De: Vendela Vida
- Narrado por: Xe Sands
- Duración: 5 h y 27 m
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A chance encounter with a movie producer leads to a job posing as a stand-in for a well-known film star. The star reels her in deeper, though, and soon she's inhabiting the actress' skin off-set, too - going deeper into the Casablancan night and further from herself. And so continues a strange and breathtaking journey full of unexpected turns, an adventure in which the woman finds herself moving further and further away from the person she once was.
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Moving On
- De KP en 07-17-15
- Diver's Clothes Lie Empty
- De: Vendela Vida
- Narrado por: Xe Sands
Masterful storytelling
Revisado: 10-18-24
This is a very interesting book and a good read. At first I was a little thrown by the “you” instead of first or third person narration, but it all worked. My book club read it and we all enjoyed the way the story unfolds and learning more about the protagonist and her journey.
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Sociopath
- A Memoir
- De: Patric Gagne Ph.D.
- Narrado por: Patric Gagne Ph.D.
- Duración: 11 h y 7 m
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Patric Gagne realized she made others uncomfortable before she started kindergarten. Something about her caused people to react in a way she didn’t understand. She suspected it was because she didn’t feel things the way other kids did. Emotions like fear, guilt, and empathy eluded her. For the most part, she felt nothing. And she didn’t like the way that “nothing” felt.
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Fascinating and Perfect Performance!
- De ScoobaRubio en 04-05-24
- Sociopath
- A Memoir
- De: Patric Gagne Ph.D.
- Narrado por: Patric Gagne Ph.D.
Informative and entertaining
Revisado: 07-20-24
Great storytelling and extremely interesting subject matter! I learned a lot about the subjective experience of a sociopath
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
- Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
Gripping, vulnerable journey
Revisado: 07-20-24
This book gave me insight from the POV of the therapist and the patient. But it also showed the journey to become a therapist, which was fascinating and indirect.
I tore through this book. I found the characters very compelling and relatable. This is an excellent read that will stay with me.
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Love Life
- How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)
- De: Matthew Hussey
- Narrado por: Matthew Hussey
- Duración: 11 h y 1 m
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Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we want.
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The chapter on hard conversations was useful
- De Amazon Customer en 05-20-24
- Love Life
- How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)
- De: Matthew Hussey
- Narrado por: Matthew Hussey
More depth than I expected
Revisado: 07-15-24
I had previously seen MH on YouTube but hadn’t read his other book. MH is vulnerable in ways that I couldn’t have imagined and I found it helpful. This book included the following topics:
Pain
Hypervigiliance
Re-parenting
Addiction
Rejecting scarcity mindset
Self-love
Confidence
Rejecting those who don’t want us
Making our own magic
I listened with rapt attention and got a lot out of it. I highly recommend it.
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How to Not Die Alone
- The Surprising Science That Will Help You Find Love
- De: Logan Ury
- Narrado por: Logan Ury
- Duración: 8 h y 1 m
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Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives - they’re the culmination of a series of decisions, including whom to date, how to end it with the wrong person, and when to commit to the right one. But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love.
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Not a good buy
- De Brandon Prescott en 02-10-21
- How to Not Die Alone
- The Surprising Science That Will Help You Find Love
- De: Logan Ury
- Narrado por: Logan Ury
Really helpful
Revisado: 01-07-24
This book is full of interesting examples, practical and useful suggestions. It was recommended to me by someone I met on a dating app and I found it extremely helpful and engaging.
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Wellness
- A Novel
- De: Nathan Hill
- Narrado por: Ari Fliakos
- Duración: 18 h y 56 m
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When Jack and Elizabeth meet as college students in the gritty '90s Chicago art scene, the two quickly join forces and hold on tight, each eager to claim a place in the thriving underground scene with an appreciative kindred spirit. Fast-forward twenty years to suburban married life, and alongside the challenges of parenting, they encounter the often-baffling pursuits of health and happiness from polyamorous would-be suitors to home-renovation hysteria.
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you have to believe it'll work
- De Alex halladay en 09-22-23
- Wellness
- A Novel
- De: Nathan Hill
- Narrado por: Ari Fliakos
The reader was amazing.
Revisado: 12-19-23
I wasn’t sure what I was in for with this book. I stumbled onto it and found it captivating. I’m a little sad I finished it.
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Spare
- De: Prince Harry The Duke of Sussex
- Narrado por: Prince Harry The Duke of Sussex
- Duración: 15 h y 39 m
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It was one of the most searing images of the twentieth century: two young boys, two princes, walking behind their mother’s coffin as the world watched in sorrow—and horror. As Princess Diana was laid to rest, billions wondered what Prince William and Prince Harry must be thinking and feeling—and how their lives would play out from that point on.
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Gutterball!
- De Jimmyjoejangles en 01-10-23
- Spare
- De: Prince Harry The Duke of Sussex
- Narrado por: Prince Harry The Duke of Sussex
Excellent
Revisado: 01-30-23
It was incredible to be let in so intimately into Prince Harry’s life. It is easy to idealize such a life but now I understand that while he has had much privilege his life has also been filled with challenge and pain. His reading of the book was excellent.
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