Novedades

Welcome to PCOS Unfiltered: Nourish, Heal, Thrive — the place where real talk meets real healing. I'm Lindsie, nurse, health coach, and mindful eating advocate. Each week, we're diving deep into the truth about PCOS — from nutrition and mindful habits to emotional healing — all without the filters, the fads, or the shame. If you're ready to ditch the diets, listen to your body, and finally thrive, you're in the right place.

Picture a life where every morning begins without a pounding head and a ransacked wallet—where your energy isn’t siphoned off by shame or an endless cycle of “just one more.” This is precisely what The Sobriety Secret aims to deliver. Building on the success of Alcohol Lied To Me, Craig Beck presents a fresh approach to transforming your relationship with alcohol.

Feeling overwhelmed by the NCLEX-PN? This comprehensive audiobook is your personal mentor, designed to transform test anxiety into confidence and uncertainty into mastery.

Have you ever spent time with someone who seems to make every conversation about themselves? Maybe they constantly talk about their accomplishments, need to be the center of attention, rarely admit when they’re wrong, and seem baffled—or even annoyed—when others express pain or vulnerability. They might appear charming to the outside world, but behind closed doors, interactions with them can feel draining, one-sided, or downright confusing. If this sounds familiar, you may have encountered someone with narcissistic traits.

In With Love from a Children’s Therapist, Stacy Schaffer takes readers on a deeply personal and professional journey through trauma, resilience, and healing. As a survivor and a therapist with more than twenty years of experience, Schaffer weaves together her story with the lessons she’s learned from working with children, teens, and young adults.

Uncover lasting relationship bliss with a powerful 3-part approach to overcoming avoidant attachment and building a secure, connected partnership. If you find yourself caught in the exhausting push-pull of avoidant attachment—longing for closeness but pulling away when things get real—you’re not alone. The fear of commitment, vulnerability, and intimacy can quietly sabotage even your most promising relationships. This practical guide is here to help you break free from that cycle.

¿Alguna vez te has preguntado qué se esconde realmente detrás de una sonrisa, o has sentido que alguien te manipulaba sin saber cómo? Bienvenido al mundo oculto de la psicología oscura, donde entender el comportamiento humano puede convertirse en tu mejor defensa contra la manipulación sutil, el chantaje emocional y la persuasión encubierta. En "Psicología Oscura al Descubierto", aprenderás a interpretar el lenguaje corporal, detectar intenciones ocultas y reconocer comportamientos engañosos como el gaslighting o el control mental.

Discover the secret to graceful aging and lifelong vitality—even if age-related challenges have held you back for years! Do you dream of a vibrant, healthy life but struggle with aches, mental fog, or isolation? Are you overwhelmed by conflicting health advice and unsure whom to trust? You’re not alone. Over 50% of seniors worry about maintaining their health and independence. But imagine a life filled with energy, purpose, and deep connections—this isn’t wishful thinking.

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

Today we discuss the carbon molecule ESS60 and it's applications for Oxidated Stress, Longevity of life, and more:Scott Mulvaney and Chris Burris discuss the health benefits of ESS60, a Nobel Prize-winning molecule discovered in 1985. ESS60, a spherical molecule of 60 carbon atoms, was found to extend the life of Wistar rats by 90% when dissolved in olive oil. Chris explains that ESS60 buffers oxidative stress by holding reactive oxygen species until the body can manage them, enhancing mitochondrial function. Chris shares testimonials from athletes like Anthony Kunkle, who use ESS60 to prevent...

We're Audiodesires and we create short, sexy ASMR stories for women and couples. Join us to listen to sneak previews of some of our favorite erotic stories to help improve your overall health and sexual wellbeing. For exclusive access to hundreds more erotic audio stories, create a free Audiodesires account.

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

Willkommen bei Audiodesires, deiner Anlaufstelle für sexy Storys für Frauen und Paare. Lust auf heiße Hörgeschichten, die dich zum Träumen, Seufzen und Stöhnen bringen? In "Sexy Storys" erwarten dich intensive Erotik-Hörspiele, die Sinnlichkeit, Fantasie und unvergessliche Lustmomente vereinen. Von achtsamen Masturbationsmeditationen mit Vibrator, über geheime Affären, heißes BDSM, wilde Strandabenteuer bis hin zu flirrenden Dreiecksbeziehungen – hier findest du deine persönliche erotische Fantasie zum Eintauchen. Perfekt für alle, die ihre Lust entdecken oder einfach in eine ...

Inspired by the powerful legacy of Dr. Sebi, this audiobook is your step-by-step guide to restoring health and vitality through alkaline nutrition and plant-based healing. Whether you're struggling with inflammation, fatigue, or digestive issues—or simply looking to take control of your health—this audiobook offers the tools you need to cleanse, detox, and rebalance your body naturally.

Do you lie in bed exhausted, but unable to turn off your thoughts? Do you dread bedtime because you know you won’t sleep—again? Have you tried everything—supplements, sound machines, breathing apps—only to still wake up tired and frustrated? If you’re tired of sleepless nights, middle-of-the-night anxiety, and waking up already drained, this book is for you.

In a world full of chaos, comparison, and constant noise, this book is your calm in the storm. Through powerful reflections, relatable stories, and modern-day tools, you'll learn how to respond—not react—and take control of what truly matters.

El TDAH es más que un simple diagnóstico; es una forma única de experimentar el mundo que puede obstaculizar o enriquecer tu vida y tus relaciones. Ya sea que estés navegando por el TDAH a nivel individual o dentro de un matrimonio, este libro es tu guía para prosperar. En TDAH y Tú, exploramos cómo el TDAH impacta nuestra vida diaria y cómo podemos trabajar con él en lugar de resistirlo. Ya sea que hayas sido diagnosticado en la infancia o lo hayas descubierto en la adultez, este libro te ayudará a aceptar la forma única en que funciona tu cerebro y a transformar tus desafíos en fortalezas.

Whether you're taking the CCRN exam for the first time or retaking it, this guide offers valuable insights and strategies to improve your chances of success. With its clear, informative content, practical approach, and expert advice, this book is the perfect study companion for any nurse looking to achieve CCRN certification and advance their career in critical care nursing.

Narcissistic Personality Disorder (NPD) is more than just a collection of inflated egos and self-centered behaviors—it is a deeply ingrained psychological pattern that profoundly affects the emotional landscape of everyone it touches. Though often sensationalized or misrepresented in popular culture, NPD is a real and complex mental health condition, marked by a pervasive pattern of grandiosity, a constant need for admiration, and a startling lack of empathy. The stereotypical image of a narcissist may be someone boastful and loud, eager for the spotlight, and unapologetically self-involved.

Tucked quietly beneath your skin at the base of your neck, the thyroid gland seems almost unassuming—small, delicate, butterfly-shaped. Yet despite its modest appearance, the thyroid wields enormous influence over your body's overall health. Its hormones act as master regulators, affecting nearly every organ system. From energy production and body temperature control to mood stabilization, heart rate, and even digestive efficiency, the thyroid’s reach is far and wide.