Novedades

For decades, Dimethyl Sulfoxide (DMSO) has been a well-kept secret among elite athletes, doctors, and alternative health experts, yet most people have never heard of its extraordinary benefits.

Reignite Your Metabolism, Reclaim Your Energy, and Feel Like Yourself Again—Naturally If you’ve hit your 50s and feel like your metabolism has hit the brakes, you’re not imagining it. The energy crashes, stubborn weight gain, restless sleep, and unexplained fatigue are real—but they’re not signs your body is broken. They’re signals that it’s time for a reset. The Metabolic Reset After 50 offers a natural, sustainable approach to reviving your metabolism and restoring balance without extreme diets, harsh workouts, or trendy gimmicks. This isn’t a one-size-fits-all plan—...

There are natural and free ways of accumulating energy that cost you nothing. They are air, water, sunlight, food, friends or social contact and physical movement. But there is more. While Book 1 dealt with spiritual ways of increasing energy, this book looks at more physical, practical ways of vitality and some are quite surprising. It covers everything from clothing materials to waterfalls, types of food to protecting against EMF, ionizers to breastfeeding and hundreds of other topics related to your inner state, health and sense of aliveness.

In this episode, Deng Ming-Dao, esteemed author of the Wandering Taoist and several other Daoist-based books—(including our favs Spiritual Warrior and 365 Tao), joins Leta and Jaye as they have an inspiring conversation together. This episode explores the concept of how art isn’t separate from self-cultivation—it is self-cultivation. Ming-Dao dives into what it means to self-cultivate and how creating art, practicing Tai Chi, or even making mistakes can be the fire that transforms us. From poetry to Tai Chi to painting—everything becomes part of the Alchemical process of becoming our ...

The Science of Being Well by Wallace D. Wattles is a no-nonsense guide to achieving perfect health through the power of thought, right living, and mental alignment with the universal principles of well-being.

Get this book to quickly feel amazingly well with clear instructions on powerful holistic therapies from world renowned naturopathic doctor, psychotherapist & teacher.

In this episode, I sit down with Elanie and Kay from Renegade Nutrition, a dynamic duo challenging the status quo of subpar health.Here’s what we’ll cover in the video:The Science of Sugar Addiction: How sugar affects your brain like a drug and creates a cycle of dependency.Breaking the Cravings Cycle: The difference between quitting cold turkey vs. a gradual approach—and which one works best.The Power of Nutrition: How consuming plenty of protein and fats help stabilize blood sugar and eliminate cravings.Supplements & Natural Solutions: The best foods, minerals, and supplements to curb ...

This audiobook is nothing but the pure, beautiful sounds of singing bowls and lullabies. Relax and close your eyes as you let the experience of Pure Singing Bowl Sounds and Pure Lullaby Music wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.

The system outlined in the PCOS Repair Protocol is the exact 4-step approach Tamika has used with thousands of women around the world to help with symptoms like embarrassing acne, unwanted hair (hirsutism), excess weight, irregular cycles, hair loss, painful bloating, infertility, and more.

Si sientes que estás atrapado en un ciclo de tomar analgésicos, descansar y repetir, no eres el único. Estudios internacionales señalan una verdad difícil de ignorar: nuestra salud, especialmente la mental, se está viendo afectada. La buena noticia es que no necesitas recetas para empezar a sentirte mejor. Los remedios herbales han sido usados por siglos para recuperar la calma, la energía y el equilibrio, trabajando junto a tu cuerpo en lugar de forzarlo.

Louise Hay often said, “How you start your day is how you live your day.” In this powerful two-part meditation experience, angel expert Kyle Gray invites you to bookend your day with the loving presence of angels. Begin each morning by aligning with the angelic frequency through the four magnetic pillars: authenticity, devotion, love, and service. These sacred energies naturally attract divine support, helping you move through your day with clarity, confidence, and grace.

Artificial Intelligence is full of medical information. Here’s how to use it wisely. CME: Take the CME Post-Test for this EpisodePublished On: 06/09/2025Duration: 18 minutes, 48 secondsChris Aiken, MD and Kellie Newsome, PMHNP have disclosed no relevant financial or other interests in any commercial companies pertaining to this educational activity.

What began as a singular letter in response to a younger family member standing on the precipice of her 60th birthday and asking the age-old question, “What’s it like to be old?,” soon turned into one full year of unsent reflections, wonderment, and curiosity of a life truly lived. Out of these reflections, bestselling author Sophy Burnham developed this short, story-telling collection of unsent letters that offer listeners of all ages hope and joy and new ways to perceive the process of aging.

Medium Jennifer Rose and Sacred Spiral are excited to welcome Master Healer and Spiritual Teacher Tammy Descoteaux to Embracing Infinity! Tammy Descoteaux is the owner of Supreme Healing Energy & Lifestyle Awareness®. She is an International Master Healer & Teacher, certified in master levels of Usui Reiki, Karuna Reiki®, Holy Fire® II Reiki and is a Certified Reiki Drumming Practitioner. She also earned her bachelor’s degree in Human Development from Cal State University, Long Beach. Tammy is a Spiritual Advisor with over 15 years of experience working with healing energies and is ...

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Send us a textJoin Julianne Arce for this dynamic and energizing Intermediate Vinyasa Yoga class, recorded live at 11Exhale Yoga Studio. Designed for practitioners with some experience, this class invites you to deepen your practice and challenge your body in a supportive and mindful environment.This 60-minute session blends strength, flexibility, and flow, focusing on synchronized breath and movement. You’ll flow through advanced sequences like goddess pose, birds of paradise, and half moon, while refining your alignment and building endurance. As you push your limits, Julianne will offer ...

A new monthly show is coming to Sacred Spiral Network! We are thrilled to welcome Pete Orbea! Pete Orbea is a Paranormal Researcher, Medium as well as the Mayor of Port Gamble Washington. Pete Orbea loves leading Ghost Walks, Paranormal Investigations and helping with local events in town while juggling his duties. Every year he helps coordinate The Port Gamble Ghost Conference which helps others learn about their sensitivities and gifts. Pete Orbea is a Paranormal Researcher, Medium as well as the Mayor of Port Gamble Washington the other side. Being a part of this historical town has given ...

EPISODE SPONSOR: Get Lautsänger headphones (use code “silk” for 10% off): Tonalitah.com [affiliate link] ********************** Access over 100+ Ad-Free episodes of Calm History by becoming a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these relaxing podcasts: Calm History (100+ episodes) Sleep Whispers (430+ episodes) ASMR Sleep Station (50+ episodes) 1 & 8-Hour Nature Sounds (50+ … Continue reading Coal Mining in 1908: Duties, Dangers, & Delusions | Relax & Sleep with History

What if your healing wasn’t about fixing… …but about remembering who you truly are? This week on Holding Space, we welcome Suri Sawyer — a true Anam Cara (soul friend), whose presence is equal parts mirror, mystic, and midwife for the soul. A Reiki healer, certified death doula, yoga guide, ancestral medicine practitioner, and multidimensional psychic, Suri holds sacred space for women to reconnect with their inner wisdom and walk their path with clarity, confidence, and deep remembrance. ✨ In this episode, we explore: How ancient lineage healing and intuitive energy work can unlock ...

Tonight's Premium Sleepy Biography is all about Leonard Da Vinci. There are great scientists, world-class artists, and exceptional thinkers… and then…. There’s this guy. When we call someone a Renaissance man, we refer to their ability to do many different things well, and Leonardo Da Vinci, was the ultimate Renaissance Man. Just relax, and let my words inspire you ,as you drift easily into sleep. To Unlock This Episode: Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your ...