Novedades

Got a fatty liver diagnosis? Don’t panic. This updated and revised edition of Fatty Liver: Your Wake-Up Call to Prevention, Healing, and Recovery, is your guide to taking back control of your health, one step at a time. Take back control, with this simple and actionable advice that cuts through the noise and gets right to the point. What You'll Learn: How to halt the progression of fatty liver disease before it turns into something more dangerous, like cirrhosis or liver cancer. Effective strategies for weight loss, diet improvements, and lifestyle changes to boost your liver health. A ...

Everything we care about—our mental and physical well-being, our relationships, our spiritual life, our ability to be useful to others—depends on our ability to access love and compassion within ourselves first. This clear, step-by-step guide offers a way to cultivate this power through an evidence-based meditation method called Sustainable Compassion Training (SCT).

Resilience Behind the Badge is a comprehensive and unflinching exploration into the inner world of those who serve and protect. This groundbreaking book delves beyond the surface of law enforcement to expose the emotional, cognitive, and psychological challenges that officers face—both on and off duty and at the deepest levels. By covering a wide range of topics, it ensures that readers are fully informed and equipped to understand and address the complexities of law enforcement. Through 21 compelling and expertly crafted chapters, the book reveals what lies beneath the uniform: the ...

Alberto Villoldo has studied shamanic healing techniques among the descendants of the ancient Inkas for decades. In Shaman, Healer, Sage, he draws on his vast body of knowledge to create a program based on the ancient healing methods used by these shamans—methods that have long been inaccessible to most of the world.

“HOME REMEDIES FOR WOMEN’S AILMENTS” Many women seek natural healing through authentic, harmless home remedies that are easy to follow for treating common ailments specific to them. Diet recommendations and tapping on the medicinal property of everyday food leads to holistic healing. This book focuses on the women's specific health problems that are typical to women, like problems related to menstruation, pregnancy, childbirth, menopause, and hormonal imbalance. There are explanations about each health issue's causes and symptoms and simple but effective, time-tested home remedies ...

Are you tired of chasing beauty trends that promise glowing skin but leave you disappointed? Feeling drained, dull, or stuck in cycles of fatigue, hormonal imbalance, or stubborn weight? Curious about the supplements everyone’s talking about—but unsure where to begin? This book is your trusted companion in the world of peptides—where science meets female wellness, and real transformation begins. Inside The Complete Guide to Peptides for Women, you’ll discover how peptides can help you: 💫 Restore radiant, youthful skin 💪 Sculpt a lean, feminine body 🧠 Improve focus, mood, ...

Healthy Skin with Herbal Remedies is a part of the Natural Medicine and Alternative Healing Series. The "Natural Medicine and Alternative Healing" series represents the timeless partnership between nature and well-being. It champions the potency of kitchen ingredients, the richness of herbal wisdom, energy vitality, the mind-body connection's resilience, and the transcendence of Earth's elemental gifts. Through each volume, readers are beckoned to embrace a holistic path that rejuvenates, restores, and nurtures in alignment with the natural world's rhythm. As the series unfolds, it offers ...

In Essence and Alchemy, which has been published in fourteen foreign editions, Aftel teaches the art of making natural perfumes, complete with recipes. She resurrects the social and metaphysical legacy that is entwined with the evolution of perfumery, from the dramas of the spice trade to the quests of the alchemists. Tracking scent through the boudoir and bath and into the sanctums of worship, she offers insights on the relationship of scent to sex, solitude, and the soul, unearthing a forgotten world of natural essences and their profound resonance with body, mind, and spirit.

ESSENTIAL OILS FOR BEGINNERS GUIDE WITH OVER 30 ESSENTIAL OIL RECIPES AND BLENDS FOR EVERY OCCASION At the special price of just $2.99 you can read this kindle book on your PC, Mac, smart phone, tablet or Kindle device. Like me you want to invest in your health and learn about the fascinating subject of Essential Oils and Aromatherapy For thousands of years essential oils have been utilized for their beneficial properties for the body, soul and mind After reading this book you will gain a full understanding of essential oils and aromatherapy and how to apply them to your life and better ...

If you’re tired of temporary fixes that only hide your symptoms, it’s time to look to nature. Countless people deal with pain, low energy, stress, and poor immunity—unaware that lasting healing can begin with simple, natural remedies. Natural Herbal Remedies Inspired by Barbara O’Neill is your trusted companion on the path to holistic health. With the gentle yet effective power of herbs, you can restore balance, increase vitality, and support your body’s healing from the inside out.

Achieve a flatter belly, steady energy, and a calm mind—in just weeks, without fad diets, false promises, or sacrificing your busy lifestyle. Are you exhausted from stress that just won’t quit, no matter how hard you try to “eat better” or “relax more”? Do you feel frustrated by stubborn belly fat, hormonal weight gain, or low energy, even after following every healthy tip you find online? Are you overwhelmed by confusing advice about cortisol and wondering if a diet can really help you reclaim your body and your peace of mind? If this sounds like you, you’re not alone. Many ...

Is your therapist accidentally making your dissociation worse? Why does ketamine - a dissociative drug - keep getting prescribed for dissociative disorders? And what if everything we think we know about treating trauma is backwards? https://gettherapybirmingham.com/understanding-dissociation-trauma-and-addiction-insights-from-adam-obrien-and-the-wounded-healer-institute/ https://youtu.be/6SxxhB10G8U In this eye-opening episode, trauma specialist Adam O'Brien (founder of the Wounded Healer Institute) reveals why the body IS the psychological unconscious and how dissociation connects directly ...

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they introduce one of Dr. Cruz's newest favorite people - Naturopath Alvin Harbour from IVOLV Superhuman Wellness. Alvin has a clinic in Peoria, AZ that Dr. Cruz has been visiting for the last 6 months and she is so excited to share what she has been doing and how it's been helping her. People from around the world fly in to Peoria to take advantage of the unique blend of services Alvin offers. If you are interested in learning more or in taking advantage of these amazing services please reach out to Dr. ...

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What is missing?Inspirational Stories that give you power and faith to go through your crises.When we use our crises to connect with God, we will win in any case…Every crisis is the best chance to develop faith in God so that we gain peace in our mind.Hardships are really serving us … Find any hero or a great person who became not stronger and better through hardships… One of these days…It was November, raining, cold and dark in Bremen/North-Germany… During my work, I got a telephone call from my lawyer… You have lost your lawsuit against your landlord, you have to leave your ...

Is it possible that people in the Middle Ages really experienced magic? Could belief alone make people fly, curse cows, or summon spirits? And have we lost something vital in our modern, tech-driven world?In this thought-provoking episode, Hannah Macintyre dives into a powerful listener question about the witch trials, supernatural experiences, and whether our belief systems create our reality. From hexes and demon fears to Teflon-coated auras and teenage witchcraft (The Craft fans, this one's for you!), this episode explores how magic, spirit, and fear have always been part of our human ...

Here is part one of the Birchington Community Magazine in audio format from June 2025. This includes: - Update from new Parish Council Chairman Nick Blankley. Update from Birchington North District Councillors. KCC Warden Report. Birchington Man Shed. Probus Club of Birchington and District. #birchington-on-sea #Birchington Parish

In this fascinating interview with Talie Mille, founder of SuperFreq®, a frequency-based system for rewiring the hidden patterns shaping our lives, we deep dive into the field of Quantum Psychosomatics, where quantum science, behavioral psychology, and mind-body epigenetics meet to decode the architecture beneath identity and behavior. We discuss how this work "found her" and how it evolved from her being able to see, feel and "know" things to her pioneering a system reading patterns oftentimes below our conscious awareness yet having a profound impact on our lives, many times not in our ...

Você sabia que o Kung Fu pode transformar não só o seu corpo, mas também sua mente e emoções? No novo episódio do AmatoCast, Letícia Miyamoto recebe o especialista Yuri Shesman para um bate-papo profundo e inspirador sobre os verdadeiros benefícios dessa prática milenar. Aperte o play e descubra um novo caminho para a qualidade… Kung Fu: O Caminho Surpreendente para Transformar Corpo, Mente e Vida | Ep. 81

Experience the captivating rumble of a thunderstorm, a natural power that awakens our senses.This episode delves into how the thunderous sound of thunder and the crackling of lightning can have a soothing, meditative effect.Immerse yourself in a unique auditory experience, where each thunderclap tells a story of nature's strength and beauty.This podcast is an immersive audio experience that immerses listeners in the wonderful sounds of nature. Each episode is an invitation to escape and reconnect with the natural environment, exploring captivating sounds such as the whisper of rain, the ...