Novedades

This 2-in-1 bundle combines Thrive with Osteoporosis and Hormone Health Essentials into one essential resource for brittle bones or hormonal imbalances, with clear, holistic solutions.

In this bestselling book from Rosemary Gladstar, the godmother of modern herbalism, learn how to grow, harvest, prepare, and use the 33 most common and versatile healing plants. Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

Embark on a captivating journey into the ancient realms of healing with Susun S. Weed's "Healing Wise." This enlightening exploration unveils the foundations of the Wise Woman Tradition, offering a fascinating counterpoint to the conventional Heroic and Scientific views of healing.

In a world increasingly dominated by synthetic medication and fast-paced living, many of us are turning back to our roots. The age-old practice of using herbal remedies is enjoying a renaissance as people seek natural alternatives for better health and wellness. We find ourselves surrounded by a plethora of options for self-care, and exploring the realm of herbs offers us an opportunity to reconnect with nature and our own innate healing capabilities. Herbal remedies encompass a wide range of plants and natural substances used for healing purposes. These remedies have been employed for ...

Unlock your body’s natural healing powers and create the healthy life you desire… "Have you ever felt confused by the maze of health advice, longing for a simple, proven guide focused on the healing power of nature?" "Is the fear of dependency on pharmaceuticals preventing you from pursuing alternative health solutions? "Are you searching for a better way to reconnect with the natural healing of your body and restore balance and vitality to your life?" If you answered “yes” to any of these questions in your struggle to overcome health problems then you are not alone! Imagine a life ...

Delve into the intricate world of hormonal health with our ebook, "Hormone Harmony." In this comprehensive guide, we exclusively focus on supplemental methods to help regulate testosterone production, offering valuable insights into the most well-researched options. While acknowledging that supplementation is just one piece of the puzzle, we emphasize that the most crucial factors for optimized hormonal health extend beyond mere supplementation. "Hormone Harmony" explores the three pillars essential for immediate and long-term success: diet, lifestyle, and supplementation. Discover how ...

Discover Nature’s Healing Power to Transform Your Mind, Body, and EnergyAre you ready to embrace the natural, time-tested healing wisdom of herbs? In Herbal Remedies: Restore with Herbs, acclaimed herbalist Ngozi Amajuoyi shares the ultimate guide to achieving stress relief, restful sleep, and vitality—all through the power of nature.

This second volume of the Medicine Surrounds Us series covers the medicinal uses of mint family herbs. It’s your all-in-one guide to identifying (color photographs), harvesting (flower, leaf, or root?), and preparing (fresh or dried?) the herbs. But it doesn’t stop there. You’ll also learn how to make the remedies (alcohol, water, or oil extract), historic and modern usage, and dosage, as well as synergisms and cautions. For some herbs, there is copious usage and preparation information. Others are more limited in scope. How many of these medicinal powerhouses are you already growing?...

This first volume of the Medicine Surrounds Us series covers the medicinal uses of backyard garden flowers, those commonly cultivated in flower beds, among the fruits and vegetables, started from seed or purchased at the local nursery. It’s your all-in-one guide to identifying (color photographs), harvesting (flower, leaf, or root?), and preparing (fresh or dried?) the herbs. But it doesn’t stop there. You’ll also learn how to make the remedies (alcohol, water, or oil extract), historic and modern usage, and dosage, as well as synergisms and cautions. For some flowers there is copious...

Imagine cultivating a thriving herb garden effortlessly, where the very weeds you once considered nuisances become a source of wellness. Embrace the concept of "weeding" not as a chore, but as a mindful harvest of nature's pharmacy. In this enlightening program, Susun Weed, a seasoned herbalist, guides us through the fascinating realm of our gardens, unveiling the medicinal wonders that lie beneath the surface.