Novedades

Elephants are the largest land animals in the world. They are also intensely social and have advanced long-term memories. In this episode, a parade of Asian elephants makes its way through the Sri Lankan forest to a lake for drinks and mud baths, stopping periodically for group naps. The female leading the parade uses infrasonic rumbles—inaudible to humans, but traveling as far as two miles along the surface of the Earth as seismic waves—to invite friends and family around the forest to join her at the reservoir.

In the latest addition to the "My Bipolar World" series, author Sylvia Meier takes another look at one of the areas that affects those with bipolar disorder. And that is stigma. Stigma associated with the bipolar illness and the stigma associated with having a mental health issue as well as that overly stigmatized place, the psych ward. In the opening chapters we see her own descent into the psych ward, with what took her to the locked doors her first night there and more. As the book closed we are left with a better understanding of what it is like to be in the psych ward, why the stigma ...

Dr. Topol’s unprecedented, evidenced-based guide is about how you and your family and friends can benefit from new treatments coming available at a faster rate than ever. From his unique position as a leader overseeing millions in research funding, Dr. Topol also explains the fundamental reasons—from semaglutides to AI—that we can be confident these breakthroughs will continue. Ninety-five percent of Americans over sixty have at least one chronic disease and almost as many have two. That is the essential problem this revolution is solving.

📘 Estrogen-Free Lifestyle™: The Definitive Guide to Eliminating Hidden Hormone Disruptors, Reversing Estrogen Dominance, and Healing the Body from the Inside Out Are you unknowingly exposed to invisible hormonal saboteurs that are hijacking your health, your energy, and your future? In Estrogen-Free Lifestyle™, internationally renowned physician Dr. Benoit Tano, MD PhD delivers the ultimate, research-backed roadmap to reclaim your body from the silent epidemic of estrogen dominance and hormone-disrupting chemicals. With estrogenic toxins lurking in your food, cosmetics, personal care...

The Compassionate Guide for Dementia Caregivers is your essential roadmap to navigating the challenges of dementia care with clarity, confidence, and compassion. Whether you're a family caregiver or a professional, this guide provides practical strategies to ease daily struggles, strengthen communication, and protect your well-being.

Crows have long been the subject of folklore, likely because they’re strikingly similar to humans, leading lives rich in personality, intelligence, and relationships. In this episode, we fly the streets of Seattle with a crow as she grooms her mate, delivers what appears to be a gift, and finally commutes miles away from her territory to gather and chat with thousands of other crows before it’s time to roost for the night.

Your heart is racing, your mind is spinning, and you’re barely holding it together until you either snap or shut down completely. The world is too loud, too fast, too much… and all anyone says is “just calm down.” Feeling Constantly Overwhelmed? Trapped in Anxiety, Chronic Stress, or Emotional Chaos? What if the reason you struggle to relax isn’t about trying harder—but about how your nervous system is wired?

Step into a world of calm of White Noise—a 12-hour immersive audio experience designed to quiet the mind, block distractions, and create the perfect environment for rest, focus, and peace. Whether you're struggling with sleep, need to concentrate in a noisy space, or just want to carve out a moment of serenity, white noise is a proven and powerful tool. This uninterrupted soundscape helps mask background noise, regulate your brain’s attention to external stimuli, and promote a steady mental rhythm—ideal for better sleep, deeper meditation, or enhanced productivity.

This 2-in-1 bundle combines Thrive with Osteoporosis and Hormone Health Essentials into one essential resource for brittle bones or hormonal imbalances, with clear, holistic solutions.

With actionable steps and science-backed strategies, this guide helps you redefine your approach to skin health.

This book is for people living with real, ongoing pain who are ready to try something different. Not another prescription. Not another specialist. Just a few minutes a day, using your own hands and breath, to begin shifting how you carry the emotional weight of chronic pain.

In this laugh-out-loud guide to navigating your body's midlife adventure, you'll discover that while menopause might be inevitable, misery isn't. From spontaneous personal summers to the joy of finding a random chin hair at the most inconvenient moment, this book transforms the menopause experience from dreaded transition to enlightening (and entertaining) journey.

Are you struggling with restless nights, low energy, or brain fog? Restorative Sleep is your complete guide to achieving deep, rejuvenating sleep using a science-backed and holistic approach. Written by Carolyn Russell, Ph.D., RN, a healthcare expert with over 40 years of experience in nursing, acupuncture, and Chinese herbology, this book bridges the gap between modern sleep research and natural healing practices.

Autoimmunity Unlocked is your complete guide to the 5R+ System—a revolutionary approach to addressing chronic immune diseases by focusing on and treating the human microbiome and body as an interconnected ecosystem. This book is an encyclopedia of healthy living centered on the immune system, microbiome, and digestive health. Designed for listeners of all backgrounds—regardless of medical expertise—yet comprehensive in scope, it simplifies complex functional medicine concepts into practical and actionable steps to holistic health.

THE FITNESS BOOK FOR WOMEN WHO AREN'T BUYING THE "GENTLE YOGA & GIVE UP" APPROACH TO AGING Society expects you to get weaker with age. This book expects you to get stronger out of spite. Let's be honest: most fitness advice for women over 50 basically amounts to "Don't fall and break a hip, dear." As if the moment we hit menopause, we should trade our dumbbells for knitting needles and accept our new role as fragile decorative objects. Louise Harper calls BS on all of that. In Fitness Over 50 for Women: Building Muscle After Menopause, Harper delivers the no-nonsense truth: the strongest ...

The facts about vaccination - so that you can make up your own mind. Dr Vernon Coleman MB ChB DSc FRSA has been researching and writing about vaccines for 50 years. He has lectured doctors and nurses on the subject. He used to debate vaccination on TV and radio but won every public debate and these days vaccine supporters will no longer debate with him.

RTVE entrevistó a Dña. Ángeles García Antón, Coordinadora y Secretaria de los Grupos de Trabajo de Dependencia y Trabajo Social de la Sociedad Española de Geriatría y Gerontología, con motivo de la celebración de la Mesa de Debate “La Estrategia de los Cuidados en el momento actual” en La Rioja.

Skin Cancer Awareness Month with guest Dr. Kelly Olino May 25, 2025 Yale Cancer Center visit: https://www.yalecancercenter.org email: canceranswers@yale.edu call: 203-785-4095

Dr. Tom Roselle, DC discusses how constant stress​ can leave you feeling helpless, disillusioned, and completely exhausted, and how you may be on the road to burnout. Listen to episodes of Ageless Health with Dr. Tom Roselle, DC at https://www.drtomroselle.com/ageless-health-podcast/ #agelesshealth @dctomroselledc @WMALDC @rosellecare #inflammation #mentalhealth #fat #weightloss #addiction #appliedkinesiology #chronicpain #sugar #stress #anxiety #depression #burnout

Join hosts Andres Parra and Gio Campagna as they explore the dynamic landscape of modern medicine and how young medical professionals are adapting to the challenges of this arduous career path. Every episode features a special guest with a unique personal story and a captivating take on a topic of great interest in the healthcare arena.