Novedades

It took 40,000 client hours to write a book that offers real strategies for how people with ADHD can get more done. Most adults with ADHD wish they were more productive. And consistent. And on time. Most of the advice on living with ADHD involves some aspect of productivity. However, because people are complicated and life is varied, too often that advice falls flat. The ADHD Productivity Manual goes both deeper and wider and covers thirty-six areas that influence productivity for people with ADHD.

Mastering the King, Warrior, Magician, Lover Within is a groundbreaking self-help guide for men seeking personal growth and masculine transformation. In today's world, men are encouraged to be sensitive and vulnerable–which is valuable–but this often comes at the expense of authentic masculine strengths. As a result, you might feel unsure of your life purpose, less confident, or disconnected from your true self.

You can tell what a society values by who it labels as a genius. You can also tell who it excludes, who it enables, and what it is prepared to tolerate. In The Genius Myth, Helen Lewis unearths how this one word has shaped (and distorted) our ideas of success and achievement. Ultimately, argues Lewis, the modern idea of genius—a single preternaturally gifted individual, usually white and male, exempt from social niceties and sometimes even the law—has run its course.

Break Free from Anxiety and Build Stronger, More Secure Relationships Do you constantly overthink your relationship, fearing rejection or abandonment? Does your mind spiral into worst-case scenarios, making it hard to trust and relax? Are you exhausted from battling negative thoughts and self-doubt that sabotage your happiness? For so many of us, anxiety is an invisible force that creeps into our relationships, shaping our thoughts, reactions, and emotional well-being.

El Dr. Daniel Amen, autor del bestseller número 1 del New York Times, revela siete secretos neurocientíficos para aumentar tu felicidad en más de un 30% en solo 30 días, sin importar tu edad, educación, genética o situación actual.

Envy Enlightened is a four-hour audiobook narrated by Faith Salie that will teach you how to listen to your envy and make it work for you, not against you. You'll learn how to destigmatize and normalize envy—because it is normal—and how it can often help you reach your full potential.

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In this powerful episode, Dr. Ruth sits down with Dr. Carolyn to uncover the overlooked role of magnesium in brain health and chronic disease. They dive into why our food no longer meets our nutritional needs and how magnesium deficiency impacts everything from mood to memory. Dr. Carolyn explains the connection between cellular energy, mitochondrial health, and neurological decline. This conversation sheds light on how one mineral can influence nearly every system in the body.Dr. Carolyn shares her personal health journey and decades of research, offering practical tips on hydration, ...

Sahil Bloom is an author, businessman, and investor. He had a successful career in finance before a conversation with a friend changed his life forever, forcing him to rediscover the meaning of true prosperity. In his book "The 5 Types of Wealth", he writes that a fulfilling life is built around five kinds of wealth: time, social, mental, physical, and financial. He opened up to Hoda about taking a leap and discovering whats on the other side.

Welcome back my sleepy friends! Tonight I will help you drift off to sleep with this soothing bedtime story, Felicia and the Pot of Pinks, a gentle fairytale filled with kindness, courage, and a touch of magic. Let this peaceful narration guide you into peaceful dreams. Lights out! Joanne Music in this episode is Lost in Thought by Amaranth Cove via Epidemic SoundBecome a Drift Off Premium member today and receive: intro free listening to all episodesNO ADS or sponsorship announcementsaccess 3 - 4 monthly bonus episodes Enjoy early access to my one early-release episode each month ...

How do you stay calm in a world that seems determined to keep you on edge? How do you break free from the noise in your head? How do you train your mind to stay resilient in the chaos that surrounds us? 7 Rules for a Calm Mind in a Chaotic World is both a philosophical and practical guide to managing the constant mental noise that weighs us down. It offers ways to quiet your mind without relying on anyone else, while also helping you navigate your relationship with the world around you.

This audiobook is dedicated to anyone who has any kind of mental health or any kind of condition that precludes them from reading or even concentrating when they pick up a book to read. I am one of those individuals. I have never read a book from cover to cover except for my very own two books. I know there are many people out there who are drugged up on some type of witches’ brew to make them a zombie so that they are incapable of doing anything but just being relaxed. I would like to introduce you to The Broken Mirror audiobook that was narrated by an army veteran.

“Do they believe in you… or are they just managing you?” Trust Fall Theory is a short, sincere book about the unseen forces that shape our lives: What trust really feels like, how systems rise or fall based on it, why friendships break when belief disappears, and how to rebuild trust in others—and in yourself.

En culturas tan distintas como la egipcia, la india, la china y la maya, el loto ha tenido desde tiempos antiguos un significado trascendental. Se asocia con la pureza, la abundancia y la felicidad, con la lucha triunfante y con la capacidad de emerger del lodo sin perder la esencia, pues esta flor crece blanca y prístina donde sólo parece haber suciedad.

In Don’t Bullshit a Bullshitter, Jack Hammer presents a laugh-out-loud, no-holds-barred survival guide for navigating a world filled with half-truths, hype, and absurd claims. This book equips you with real-life examples, sharp wit, and innovative strategies to decode BS in every form — from subtle white lies to outright scams.

The Self-Love Transformation is your no-fluff guide to ditching doubt, body shame, and perfectionism—with humor, heart, and real tools that work. Jessica (and her loudmouth alter ego, Stressica) have lived it—and they’ll show you how to stop chasing perfect and start loving who you are, right now.

co-regulation is a podcast hosted by Holly Whitaker (HOME, QUITTED) that creates space for authentic conversations about how we're navigating this period of societal upheaval and profound transition. Through conversations with thinkers, artists, and experts, informed by Holly's perspective on addiction, recovery, and the intersection of personal healing and cultural systems, this show invites listeners into real-time exploration of how we're living through unprecedented change—not as isolated individuals, but as interconnected beings whose nervous systems regulate better together than ...

How to be happy, achieve your goals, and believe in yourself — even when no one believes in you Do people look down on you just because of your color? Do they make you feel inferior just because you’re a woman? Do they underestimate your potential because of your race? If you’ve answered ‘yes’ to these questions, you’re not alone. Too many black women experience this kind of discrimination on a daily basis — with devastating consequences. When you let other people decide your worth, it’s easy to fall into the trap of thinking that you don’t deserve respect, success, or ...

You don’t need more effort. You need better secrets. This book reveals the hidden mechanics behind persuasion, control, and social dominance. People who command rooms, earn instant trust, and steer conversations don’t rely on effort. They use techniques most don’t notice, let alone understand. These methods are subtle, deliberate, and consistently effective. Once you understand them, control becomes second nature. Learn how to influence decisions, cultivate presence, and elicit the exact responses you desire.

Feeling trapped inside your own head? I get it. I know exactly how it feels when your brain won’t stop buzzing. Like you're constantly under siege, even in moments of peace. You’re not crazy, lazy, or broken. You're simply stuck in a loop that no one taught you how to break.