Novedades

You’ve spent enough time doubting your worth—now it’s time to take it back. This powerful 2-books-in-1 compilation includes everything you need to stop second-guessing yourself and start showing up with confidence, clarity, and compassion. Inside, you’ll get two complete self-help books plus exclusive access to: ✨ The 7-Day Self-Love Reset ✨ The 3-Day Body Peace Reset If you’re exhausted from chasing perfection or trying to prove you’re enough—this is your invitation to stop performing and start healing. ✦ Book 1: Self-Love A bold, witty, and emotionally honest guide to ...

Reclaim Your Health and Well-Being: Master Emotional Eating and Gut Health for Lasting Transformation Are you tired of feeling controlled by cravings, digestive discomfort, or the emotional rollercoaster that food brings? Whether you're struggling with emotional eating, gut imbalances, or both, this comprehensive and compassionate guide will help you regain control, restore your health, and feel your best—mentally and physically. Inside this powerful two-in-one guide, you’ll discover: How to distinguish emotional hunger from physical hunger so you can make mindful choices. Effective ...

Breaking Bad Habits: Simply Spoken Ready to break free from bad habits and create lasting, positive change in your life? "Breaking Bad Habits: Simply Spoken" is a clear, practical guide designed to help you understand why habits form and how to replace bad ones with healthier, more productive routines. Written in simple English, this book is perfect for everyone, including English learners (ESL), who want to make meaningful changes in their lives. In this book, you’ll learn: • What habits are and why they are so hard to break. • How bad habits affect your brain and behavior. • Step-...

40 Declaraciones Poderosas para Sanar La sanación comienza en la mente y el corazón. Este libro es una guía transformadora que te llevará a un viaje de renovación interior a través del poder de las palabras. A lo largo de estas páginas, encontrarás 40 declaraciones diseñadas para ayudarte a liberar el pasado, fortalecer tu autoestima y abrir tu vida a la paz y la plenitud. Cada afirmación va acompañada de una reflexión profunda y una práctica sencilla que te permitirá integrarla en tu día a día. Si estás buscando superar heridas emocionales, recuperar tu poder personal y ...

The Smoothie Diet's best feature is that you can use it for as long as you need to lose as much weight as you want.Its very simple to use everything you learn in the first three weeks to extend the program for the next few weeks or even months. And each subsequent week will be just as entertaining as the first three! My goal is to provide you with all of the resources you need to keep losing weight and getting healthy for as long as you need to. And it not even feeling like your doing anything

La revolución está servida: come libre, come sin miedo, come para ti. "Hacer las paces con la comida es un acto profundo de resistencia en una sociedad que nos ha educado para estar en constante control de nuestros cuerpos". "¿Alguna vez se han preguntado por qué –siendo la comida una necesidad humana, un placer y una forma de conocer el mundo y la cultura a través de sabores, aromas y texturas– hemos llegado a cargar el acto de escuchar con culpa y vergüenza?".