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Unlock the transformative power of food with "Eating Properly Improves Health and Fights Disease.

Mindfully Green is your guide to aligning personal wellness with environmental consciousness. This transformative book blends the science of mental health with the power of sustainable living, helping you build simple, daily habits that nurture both your inner peace and the world around you. Through eco-mindfulness, you'll learn how reconnecting with nature, slowing down, and making sustainable choices can ease anxiety, reduce stress, and restore your mental equilibrium.

For centuries, the dietary needs of dogs were a secondary consideration. Our loyal companions, domesticated from wolves, lived on scraps from human meals, whatever was available and convenient at the time. In rural communities, a dog’s diet might have included leftovers, bones, and whatever they could scavenge. There was little thought given to balancing nutrients, matching caloric needs to activity levels, or preventing diet-related diseases. The invention of commercial dog food in the mid-19th century marked a pivotal shift.

Transform Your Living Environment with This 27-Day Practical Plan Are you ready to simplify your space and embrace the art of letting go? Want to transform your living environment with just 15 minutes of daily routine? This comprehensive workbook is your ultimate guide to the Swedish method of decluttering and organizing your home for a more peaceful and meaningful life. Designed for anyone seeking a fresh start and a clutter-free existence, this workbook provides a step-by-step roadmap to help you effortlessly streamline your living space and eliminate the unnecessary physical and ...

From the deserts of the Southwest to the shining Atlantic Coast, the USA is as sweet as it gets. In this tour de food, B. Dylan Hollis takes you on a delicious road trip featuring everything from the coffee-crazed creations of the Pacific Northwest to the larger-than-life sheet cakes of Texas.

Discover the Healing Power of Your Backyard – Unlock the Secrets to Natural Wellness with Herbal Remedies, even if you’ve never tended a garden before! Do you find yourself yearning for natural ways to enhance your well-being, free from synthetics and chemicals? Are you overwhelmed by the sheer volume of online advice, seeking a trusted source to guide you on your herbal journey? Are you eager to cultivate a garden that's not just beautiful but bursting with health-boosting potential? If any of these questions resonate with you, you're not alone. Many like-minded seekers are exploring ...

Twice the tributes, just as much dystopia. Happy Hunger Games! 24 years before our beloved Katniss and Peeta enter the arena, District 12 had another victor: Haymitch. We finally get the story of Haymitch’s games and it did not disappoint! Such an amazing prequel, the perfect first course to the original series. Recipe: Mushroom goat cheese tarts! Here is what you’ll need: half a sheet of puff pastry, 3 tablespoons of butter, half a pound of mushrooms, a clove of crushed garlic, half a cup of goat cheese, and some parsley. Don’t worry too much about the type of mushroom. White, baby ...

Suggestions, Comments, or Questions?This week we are talking about some very popular topics, including sugary cereals, the BRAT diet, and spreadable butter vs. real butter. We talk about how to handle sugary cereal and some tips and tricks to making sugary cereal no big deal to kids. Then we go into the best diet for when you or your child has a stomach bug and if you should be following the BRAT diet or not. At the end of the episode, we compare six different plant-based spreadable butters to regular butter to determine which is the best option. Additional Resources: https://...

Herbal Remedies for Menopause: Your Path to Natural Hormonal Balance Are you navigating the life-changing journey of menopause and searching for safe, natural ways to restore balance and vitality? Herbal Remedies for Menopause is your ultimate guide to thriving through every stage of menopause with the wisdom of nature. This comprehensive and empowering book unravels the mysteries of menopause, offering practical, evidence-based solutions for managing symptoms such as hot flashes, mood swings, sleep disruptions, and more.

Discover the art of self-sufficiency! Unlock a life of independence, even if you’ve never homesteaded before. Do you feel overwhelmed by transforming your home into a sustainable haven? Are you eager to escape the urban hustle and embrace self-sufficient living but unsure where to start? You're not alone. Many dream of a sustainable lifestyle but face obstacles like time, space, or finances. But homesteading can be accessible to anyone. In Your Ultimate Homesteading Guide, you'll learn how to overcome these barriers and turn your dream into reality.

No Grid Survival Projects – The Only Book You Need to Live Off the Grid and Thrive What if tomorrow everything changed? Natural disasters, financial collapses, long-term blackouts, or even a sudden crisis could leave you scrambling for the basics — clean water, food, energy, shelter, and security. Would you be ready to survive and protect your family? Most people aren’t. When disaster strikes, they panic. The store shelves empty, the power goes out, and they are left vulnerable. But YOU don’t have to be one of them.

A memoir by the legendary proprietor of Balthazar, Pastis, Minetta Tavern, and Morandi, taking us from his gritty London childhood in the fifties to his serendipitous arrival in New York, where he founded the era-defining establishments the Odeon, Cafe Luxembourg, and Nell’s. Eloquent and opinionated, Keith McNally writes about the angst of being a child actor, his lack of insights from traveling overland to Kathmandu at nineteen, the instability of his two marriages and family relationships, his devastating stroke, and his Instagram notoriety.

In this bestselling book from Rosemary Gladstar, the godmother of modern herbalism, learn how to grow, harvest, prepare, and use the 33 most common and versatile healing plants. Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

Cats. Those elegant, elusive, and often hilariously dramatic creatures that slink through our lives with an effortless grace. Whether they’re stretched out in a sunny patch on the floor, perched atop your refrigerator for no apparent reason, or staring at an invisible ghost in the corner of the room, cats never fail to be captivating, confounding, and completely in control of their domain. If you live with a cat, you know they’re never just “there.” They’re assessing, planning, communicating—in ways that are often too subtle or too strange for most of us to decipher.

Dogs? No Problem! People? Yikes!! Most dog trainers have a strong desire to help dogs learn appropriate behaviors and solve the kinds of problems that most dogs experience or create. It is why they get into the business in the first place and it is what they are trained to do. What is challenging for so many trainers is that their success in working with dogs ultimately depends on the cooperation, understanding and follow-through of the people who bring their dogs to them to be trained. Failure to work with people often leads to failure with the dogs.

Warst du schon einmal von den sehnsüchtigen Augen eines Tierheimhundes fasziniert und in Versuchung, einen solchen Hund in dein Leben zu holen? Dann hältst du inne und fragst dich, ob du mit einem solchen Hund umgehen kannst. Ja, du kannst! Bei einer so schwerwiegenden Entscheidung brauchst du einen präzisen Leitfaden, wie du einen Hund aus der Tierrettung erfolgreich in dein Leben integrieren kannst.

¿Alguna vez se ha sentido cautivado por los ojos melancólicos de un perro rescatado y ha sentido la tentación de adoptar uno? Entonces se pregunta si podrá hacerse cargo de un perro con esos problemas. Pues sí. Ante una decisión de tanto peso, necesita una guía concisa sobre cómo integrar con éxito un perro de rescate en su vida.

When Niall came across a dog shackled to a short chain and in a poor state of health, something reminded him and his personal battle with addiction. He knew he had to rescue her immediately – golden retrievers are rare in Thailand but there was just something about this one in particular that told him she was special. He just didn't know how special she was going to be. He named her Tina and what she did next is an incredible tale of survival, hope and love.

Unlock a deep, fulfilling bond with your feline friend in just weeks, even if you’ve struggled to understand your cat’s "catitude" for years!

Quilting Through Adversity: Finding Strength in Fabric and Thread is an inspirational collection of heartfelt stories celebrating the resilience of quilters who have stitched their way through life’s deepest valleys. Each chapter follows a different woman overcoming hardship—grief, illness, loneliness, loss, and more—through the steady, healing act of quilting. From Log Cabins to Cathedral Windows, every story centers around a symbolic quilt block and is paired with: 🧵 A Quilt Block Spotlight Page – complete with visual, history, and meaning 📖 A Thread of Truth – a ...