Novedades

Episode Description: Unravel the transformative power of yoga as a potent stress-relieving tool in todays fast-paced world. Dive into practical techniques, tips, and insights to integrate mindful movement into your daily routine for enhanced calmness and clarity. Key Takeaways: Discover effective yoga poses, breathing exercises, and meditation techniques for stress relief Understand the science behind the benefits of yoga for mental and physical well-being Learn how to create a personalized yoga practice to suit your lifestyle. Target Audience: Stressed professionals seeking tranquility ...

Episode Description: Start your day with purpose and clarity. Discover the transformative power of morning meditation as we explore techniques to enhance focus and productivity in this insightful episode of Courage Over Comfort: Stoic Wisdom for Bold Living. Learn practical tips from ancient Stoic philosophy to modern neuroscience, all designed to help you master your mind and conquer your day. Key Takeaways: - Understand the benefits of morning meditation for mental clarity and focus - Implement simple daily meditation techniques for improved productivity - Learn how ancient Stoic wisdom can ...

How much is social media affecting children's mental health? When does a child need counselling services, and how do you approach a discussion about getting over a relationship? LISTEN ABOVESee omnystudio.com/listener for privacy information.

Et si on arrêtait de vouloir tout contrôler ? De se plier aux injonctions?Dans cette deuxième partie, Isis raconte comment elle a lâché la pression, revu ses attentes, et surtout… retrouvé du souffle dans sa parentalité.En se concentrant sur le plaisir, la créativité et le moment. Elle nous partage ses outils: les différents "non", le pouvoir du "oui", rendre l'enfant acteur ou encore les pique niques dans le bain. Un épisode qui bouscule, libère et fait du bien!

Episode Description: Discover practical tips for enhancing physical health in todays fast-paced world on Cash Flow Confidence: Daily Wealth Mindset. Learn how to maintain a balanced lifestyle, prioritize self-care, and boost your energy levels for success. Key Takeaways: Key takeaways include understanding the importance of regular exercise, proper nutrition, and adequate rest for overall well-being strategies for incorporating these elements into busy schedules and insights on how physical health impacts mental and financial prosperity. Target Audience: This episode is ideal for ambitious ...

Click here to send us a topic idea or question for Weekend Wisdom.Question: For three months now, we’ve been fostering our 17-year-old son, with the intention of adopting. My question is regarding attachment. How can you tell if the child is setting up boundaries or testing you to see how hard you’ll pursue/run after them?Resources:Creating and Cultivating Attachment (Resource page)Helping a Child Heal from Trauma (Resource page)Transitioning a Child to Your Home (Resource page)Support the showPlease leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a...

Episode Description: Discover practical tips for mindful eating to boost physical and mental wellness in todays fast-paced world. Learn how mindful eating can help reduce stress, improve digestion, and promote a healthier relationship with food. Key Takeaways: Understand the benefits of mindful eating, practice simple techniques for increased awareness during meals, and explore strategies to overcome common obstacles in adopting a more mindful approach to eating. Target Audience: Individuals seeking to improve their overall wellbeing, reduce stress, and cultivate a healthier relationship with ...

Episode Description: Discover effective stress management techniques to optimize your well-being in todays fast-paced world. This episode explores practical strategies for reducing stress, improving mental clarity, and enhancing overall performance. Learn actionable tips to achieve maximum recovery and unlock deep sleep for a rejuvenated you. Key Takeaways: - Understand the impact of stress on your health and productivity - Master stress reduction techniques tailored for busy individuals - Embrace practices that promote deep, restorative sleep - Learn how to harness the power of mindfulness ...

Episode Description: Empower yourself daily with our latest episode on Self-Love Morning Affirmations. Discover the transformative power of positive affirmations designed to reinforce your unshakeable self-love. Listen, reflect, and let these affirmations ignite a renewed sense of self-appreciation and inner strength. Key Takeaways: - Understand the importance of self-love affirmations in boosting self-esteem and fostering personal growth. - Learn practical strategies to incorporate affirmations into your daily routine for long-lasting change. - Experience a guided affirmation session that ...

Episode Description: Dive into an enlightening journey as we explore the profound benefits of Dopamine Fasting in this exciting episode of Zero Dopamine Days. Learn practical tips to boost focus, clarity, and overall well-being without relying on external stimuli. Key Takeaways: Discover the science behind Dopamine Fasting, understand its role in mental clarity, and learn actionable steps to implement it effectively in your daily life for improved concentration and focus. Target Audience: This episode is perfect for individuals seeking to enhance their productivity, reduce distractions, and ...

【　第２１７回　菌活 】～TOKYOこどもTIMES 今日5月24日は「菌活の日」になっています。 皆さん、そしてお子さんは、「菌活」を意識していますか？ 美容のために菌活をしている女性は多いですが、実は子どもにも大切です。今回は、そんな「菌活」の話題です！＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝★「TOKYOこどもTIMES」★番組HPはこちらからどうぞ！＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝...

Episode Description: Dive deep into the art of focus and productivity in our latest episode. Learn practical strategies to boost dopamine levels naturally, master your attention span, and conquer distractions for an enhanced life. Tune in now. Key Takeaways: - Master the science behind dopamine and productivity - Discover easy techniques to optimize focus and concentration - Empower yourself with actionable tips to beat procrastination - Cultivate a productive, fulfilling routine that works for you Target Audience: Busy professionals, students, entrepreneurs, and anyone seeking increased ...

The complex relationship between African Americans and Ghanaians reveals itself through cultural misunderstandings, economic expectations, and the journey toward authentic connection. When relocating to Ghana, many African Americans discover how deeply American they truly are - not through race, but through cultural conditioning that shapes their interactions in unexpected ways."In Ghana, the most valuable currency is relationships," explains one long-term resident. This fundamental truth often eludes newcomers accustomed to functioning independently within systems that require minimal human ...

Horoscope Today, May 24, 2025: Discover what the stars have in store for you with insights from Guru Ji Dr Raj. Find out your lucky number, lucky colour, and essential remedies to make your day even better. Don't miss your daily astrological guidance!Connect at www.raj.guru IG - https://www.instagram.com/rajguruonline/FB - https://www.facebook.com/rajguruonlineLinkedin - https://www.linkedin.com/in/rajguruonline/Twitter - https://twitter.com/rajguruonline

So viele Menschen erstellen sich Bucket-Listen oder Visionboards…und das ist auch wundervoll und soll auch weiter gemacht werden…ich geh auch kurz nochmal drauf ein, warum ich das so sehe.Gleichzeitig muss ich aber auch sagen: Die wahre innere Befreiung und Leichtigkeit entstehen, wenn wir unseren Ängsten in die Augen blicken…Deshalb lass uns heute mal genau darüber reden: Wie entstehen eigentlich Leichtigkeit und innere Freiheit und was haben unsere Ziele, Träume und Ängste damit zu tun?Ich teile hier mit dir heute meine Erfahrungen und Beobachtungen…Alles Liebe, deine Ines***Hier...

Episode Description: Discover the transformative power of visualization in shaping your daily experiences. This enlightening episode explores practical techniques to manifest positive outcomes, boost productivity, and cultivate a mindset for success. Unleash the untapped potential within you and turn every day into an opportunity for personal growth. Key Takeaways: - Master the art of visualization to manifest positivity and success in your daily life. - Learn techniques to enhance focus, productivity, and overall well-being. - Cultivate a mindset of resilience, optimism, and unwavering ...

２年ぶりに３週間ほど日本に帰国してまいりました。 主に埼玉と新潟に滞在しましたが、その滞在中に感じた「日本」と、海外在住者の「自分」がこの先引っ越してきて住める国なのか？などを考察してみました。 ２５年も海外に住む私はすでに「外国人」視点ですから、現在の日本は憧れの国にしか見えません。 しかし実情はどうなのか？ 完全に私個人の見解です。無知な部分はお許しくださいね。 --- stand.fmでは、この放送にいいね・...

Ready to turn your career break into your comeback story? Regine Nelson shares exactly how she strategically re-entered the workforce after 6 years, landing her dream role despite a 4-month, 50-interview journey that taught her job hunting is like dating - authenticity wins.What you'll learn:✨ How to maintain professional relationships during career breaks✨ The "Good Decisions Jar" strategy for daily momentum✨ Why bringing your whole self (and kids) to work is your superpower✨ Morning routines that actually work for busy mothers✨ How to teach resilience and empathy while building ...

P-diddy och hans vänner knullar hårt. Vi undersöker om vi är sexpartykillar pga emma-lee har fyllt år och funderar på att arra ett eget, funkar det eller? Ha det nu riktigt gott ungdomar. PATREONhttps://www.patreon.com/arjagnormalINSTAGRAM & TIKTOK@arjagnormalpodcast@leonjamtin@emmaleesinternetkonto Hosted on Acast. See acast.com/privacy for more information.

Episode Description: Dive deep into the ancient philosophy of Stoicism as we explore practical strategies for overcoming procrastination. Learn how to prioritize tasks effectively, develop discipline, and cultivate a growth mindset. Key Takeaways: Master time management skills, discover techniques for boosting motivation, and embrace a proactive approach to lifes challenges. Target Audience: Individuals seeking productivity hacks, self-improvement enthusiasts, and those looking to lead a more focused and purposeful life. Episode Tags: Stoicism, Procrastination, Productivity, Time Management, ...