Novedades

Right now, there’s something you want. Maybe you need help at home, more support from your partner, or it’s time to set a boundary at work. But you’re avoiding the conversation. Why? Because it feels hard. You don’t want conflict, you don’t want to upset anyone, and you just don’t know how to bring it up. That ends today. The greatest things in life are on the other side of hard conversations. And in this episode, you will learn the 3 simple steps to have any difficult conversation and get exactly what you want. Mel sits down with world renowned negotiation expert Kwame ...

Forget diets that leave you feeling broken and exhausted. The Balanced Life Method invites you to reconnect with your body, trust your instincts, and create a life where health and happiness can finally coexist.

On today’s episode, we hear about: · A woman struggling to put her negative feelings about her in-laws aside · A wife wondering if it’s time to recombine finances with her husband · A husband whose wife is struggling to breastfeed Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With Our Sponsors: ...

Long before their blockbuster podcast, I’ve Had It, Jennifer Welch and Angie “Pumps” Sullivan were simply two best friends, supporting each other through the ups and downs of life. Together they’ve celebrated family milestones and cheered on professional successes, but they’ve weathered the storms together too. When Jennifer’s husband battled alcoholism and drug addiction, she turned to Angie for support. When Angie’s own marriage began to crumble, she turned to Jennifer. And crucially, through it all they’ve kept one another laughing in stitches.

Karoline built her life around her husband's career as a Colorado Springs police officer. The family was proud of his service, until they learned that the only person he was serving was himself. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod. To access our newsletter and additional content and to connect with the Betrayal community, join our Substack at betrayal.substack.com. You can listen new episodes of Betrayal Season 4 completely ad-free and 1 week early with an iHeart True Crime+ subscription, ...

Parenting Workshop Link (This Thursday night, the 29th, at 8 pm CST)https://calendly.com/longhaulmarriage/new-meetingJohn Gottman, 7 Principles for Making Marriage Work (referenced this when discussing the "4 Horseman of the Apocalypse - Criticism, Defensiveness, Stonewalling, and Contempt)In this episode, Jamie and Brian discuss the "Inverted Bell Curve" of Marital Satisfaction...first, how normal it is to fall into this pattern, (hence the curve), and secondly, how important it is to work through these frustrating seasons/years, so that you can experience the high level of satisfaction ...

What if your dreams were not random at all—but powerful messages from your soul and Spirit? In this episode of Healer Within, Amy Marohn, spiritual hypnotherapist and founder of Sensorium Hypnosis, welcomes special guest Casey for a captivating journey into spirit-assisted dream interpretation.Together, they explore how mediumship, psychic insight, and soul-centered hypnotherapy can decode the deeper meaning behind vivid dream imagery—offering transformation, self-reclamation, and healing from the inside out.✨ In this episode:Learn how dreams reveal soul lessons, unresolved emotions, and...

Did you know that nearly 70% of adults report experiencing at least one traumatic event in childhood—yet most never address it? The result? Unexplained anxiety, strained relationships, emotional burnout, and a deep sense of not feeling “enough.”In this powerful episode, we’re joined by renowned Clinical and Forensic Psychologist, Dawn Petgrave Smith, to unpack how our unhealed childhood wounds quietly shape the way we think, love, lead, and live.You’ll learn: 🔹 How childhood trauma hides in plain sight 🔹 The surprising ways it shows up in adulthood 🔹 What “inner child ...

Why choose one when you can have both? That's the logic this week serves. It begins on Monday, May 26 with the annual new moon in Gemini—which joins the Sun, Mercury and Jupiter in the sign of the Twins. Saturn and Neptune in novelty-seeking Aries are also chiming in. Here's what the week ahead holds!

Dr. Matthew Walker is a world-renowned neuroscientist, sleep expert, and the bestselling author of “Why We Sleep.” In this conversation, we explore sleep not as a passive state, but as the biological foundation of life itself—the platform from which wakefulness emerges. We dive into the architecture of sleep, its vital role in immune function, disease prevention, memory, mood, and performance. We also touch on dreams, sleepwalking, and the hidden costs of even modest sleep disruption. I share my own long, complicated relationship with sleep—and what I’ve learned in the process. ...

visit: ➡️ https://raisingheights.com On this episode of Raising Heights, join Zach and Tori as they catch up on a whirlwind week filled with birthday celebrations, baseball games, and a FREAK accident! They share their peaks and pits and Tori's recent obsession with 'The Summer I Turned Pretty.' Don't miss Tori's take on her new sourdough baking journey and the launch of exclusive Raising Heights merch! 00:18 Welcome to Raising Heights 00:43 Allergies and Baseball 01:11 Jackson's Baseball Journey 05:46 Youth Baseball Observations 16:25 HelloFresh Sponsorship 19:08 Jackson's Batting ...

Derrick Young and Anthony T. Browder engage in a profound conversation that navigates the intersections of history, education, and identity. Browder, a self-taught cultural historian, shares insights from his 35-year journey studying ancient Egypt, emphasizing the critical role that self-education plays in reclaiming African heritage. The discussion highlights the influence of foundational texts and notable scholars, illustrating how these works sparked Browder's passion for history and shaped his mission to educate others about their roots.Browder recounts his upbringing in Chicago, where ...

One thing I've noticed about higher desire wives: they feel so lonely. They think they're the only wife on the plane that has the higher desire for sex. They often talk about how they hear about their other lady friends complain about how their husbands are always pursuing them and wanting to have sex with them and how they're tired of that. And the higher desire wives themselves think, "If only my husband pursued me that way....Is something wrong with me? Did I marry the wrong person?" My great friend J. Parker join us on the episode today. She is the author of the blog Hot, Holy, Humorous ...

On today’s episode, we hear about: · A husband struggling to navigate his wife’s decision to leave their church · A man wondering what boundaries to set in place with his mom · A woman frustrated by her adult brother who refuses to clean up after himself Next Steps:📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect ...

If you struggle with anxiety, this episode will change your life. In today’s conversation, Mel sits down with Harvard Medical School psychologist and world-renowned anxiety expert Dr. David Rosmarin — and he’s about to flip everything you think you know about anxiety on its head. By the end of this episode, you are going to know exactly what anxiety is, the things you’re doing that are making it worse, and how you can look at it in a whole new way. You’ll also learn exactly how to help somebody who is struggling with it. If you feel trapped by anxiety, or you've been trying to ...

Jay Shetty is here to chat with Chelsea about leading with love, managing difficult relationships, and why we’re all just kids at heart. Then: A son tries to break up his mom and dad. A mom who wants to be an empty-nester isn’t sure how to get her twenty-something kids out of the nest. And a caller with an invisible illness wants to get laid. * Get tickets to Jay’s tour at Jayshetty.me/tour * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are ...

Reclaim your time, energy, and authenticity with confidence, even if you’ve spent years prioritizing others’ needs. Feeling overwhelmed by constant demands? Exhausted from saying “yes” when you want to say “no”? Longing to be respected in relationships without sacrificing your happiness? You’re not alone. The Power of Boundaries is your guide to breaking free from people-pleasing and overcommitment, helping you create a life filled with purpose and joy. This audiobook is your companion for rediscovering your power, setting effective boundaries, and building relationships that uplift you.

Into the Woods is more than just a podcast; it’s a journey into the unknown, a space where we can reconnect with our true selves and learn the art of manifestation in a way that feels both mystical & deeply practical. Just as stepping into the forest requires trust, curiosity & surrender, manifestation calls us to do the same: to release control, align with our desires & co-create with the universe. This podcast is for those who are ready to explore the magic that exists beyond logic, blend science with spirituality & step fully into the life they were meant to live.

A Holistic Doula is a birth worker with the skills to heal as well as nurture. She offers the light of wellness from a balanced physical, mental, emotional and spiritual point of view and gives the families she serves an unconditional touch of loving care that is needed for a peaceful and joyful reception for their new life! With skills in prenatal, birthing and postpartum care, the Holistic Doula is the one birth professional that is qualified to work with families from conception to through childhood. The Holistic Doula also works in all types of birthing settings: hospitals, birthing ...

Gaslighting is one of the most insidious and damaging forms of emotional manipulation. It doesn't leave bruises or broken bones. There are no obvious scars, no dramatic scenes that make bystanders gasp. Instead, it unfolds quietly—often behind closed doors—eroding a person’s self-trust and sense of reality until they no longer recognize themselves. At its core, gaslighting is about control.