Novedades

Ever feel like you’re talking to a wall when dealing with someone who just won’t take accountability? You might be dealing with a narcissist—or at least someone showing strong narcissistic behaviors. In this episode, I break down exactly how to talk to those people without losing your cool, your confidence, or your sanity. Whether this person is your boss, your sibling, or your partner—you’ll walk away from this episode knowing exactly how to protect your peace when things get heated. This episode is sponsored by Cozy Earth. Upgrade Your Every Day. Get 40% off at cozyearth.com/...

In this motivational and super inspirational book, updated with a new preface by the author, New York Times best-selling author Gabrielle Bernstein teaches you how to transform your fear into faith in order to live a divinely guided life with confidence.

The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms.

In Think Big, Brian Tracy will explain a series of simple, practical, proven methods, techniques, and strategies used by all high-achieving men and women in every field to accomplish far more than they or the people around them have ever dreamed possible. It’s time to break the bonds of limited conventional thinking and expand your mind and your ambitions to the point where you can greatly exceed any goal that you’ve ever set for yourself.

What if this podcast turned into a baking show?For Christina Tosi’s third visit to A Bit of Optimism, we decided to find out. So we headed to Milk Bar to make compost cookies from things in my own pantry and my favorite beer bread from scratch! Christina’s not just my best friend—she’s the founder of Milk Bar, host of Bake Squad on Netflix, a cookbook author, and a fan favorite on this podcast. She lives by one simple question: what if?In this experimental episode, we dug into some big ideas about creativity, uncertainty, and the magic of trying something new. Recipes below!This...is ...

Forget diets that leave you feeling broken and exhausted. The Balanced Life Method invites you to reconnect with your body, trust your instincts, and create a life where health and happiness can finally coexist.

Send us a textJoin Erick Cloward, Stoic author and host of The Stoic Coffee Break Podcast, as he shares how Stoicism transformed his approach to emotions and reactivity. In this 3-minute clip, learn practical Stoic wisdom to stay calm and focused in any situation!💡 Key TakeawaysFeel emotions in proportion to events with Stoic principles. Your perspective, not the event, drives your reactions. Consistency (like daily Stoic practice) builds lasting change.🗣️ QuotesErick Cloward: “It’s just the way that you’re thinking about this, not the thing.” Epictetus: “It’s not the...

In this explosive episode, Kevin Trudeau talks with fitness rebel and biohacking leader DYLAN GEMELLI- he's a longevity expert and top health podcaster who exposes the REAL secrets to staying youthful and energized for life. No gimmicks. No sugar-coating. Just simple BIO-HACKING tactics that actually work! Low T? Discover how to naturally boost testosterone. Women? Learn the real truth about hormones. Watch now—and take back control of your body and your future. 🔗 Stay connected: https://KevinTrudeau.com/Timestamps:00:00:00 – Big Pharma’s Secrets00:04:54 – What Is Biohacking?00:07:...

Told with humor and honesty, A Clean Mess is Tiffany Jenkins’s story of how she learned to live and feel for the first time without numbing herself with drugs—and how she discovered inner reserves of strength she didn’t know she had. From her tentative first days of sobriety, to seeing two pink lines on a pregnancy test weeks later, to navigating anxiety, a new marriage, and motherhood at the same time, to surviving betrayal and divorce, Jenkins shows how she got through it all when her crutches and Band-Aids were taken away from her.

In this episode of A Purpose Driven Marriage, we’re tackling one of the most crucial issues couples face—trust. Whether you’re working to rebuild trust after betrayal or simply want to maintain a strong, healthy foundation, this conversation is for you. Join Duane and Nadine as they explore: What causes trust to break down in a marriage How to rebuild trust one brick at a time The power of consistency and overcommunication How transparency, follow-through, and grace build long-term security Why impatience can sabotage the healing process Faith-based encouragement for couples ...

What if the wisdom of ancient prophets, mystics, and early Christian thinkers could guide your spiritual journey today? This remarkable collection, The Complete 70-Book Apocrypha with Writings of the Apostolic Fathers, brings together sacred scriptures once lost, debated, or hidden—now presented in a modern translation for today's seeker.

From Ivy League Dreams to Rock Bottom—and the Powerful Journey Back to Redemption In Becoming Ken, Ken Miller bares his soul in an extraordinary true story that will grip your heart and inspire your spirit. An Ivy League student with boundless potential, Ken’s life spiraled into homelessness, addiction, crime, and incarceration. Yet within the darkest moments of despair, he discovered the transformative power of grace, forgiveness, and self-acceptance. With remarkable honesty, Ken takes you through the raw, unfiltered realities of his past: the streets of Reno, prison cells, the depths ...

Feeling behind in the garden this year? You're not alone! In this episode of My Slice of Life, I share what's really going on at my UK allotment - racing the season, comparing my plot to picture-perfect ones, and battling weeds that seem to grow faster than anything else. There’s also the chicken wire saga, a tasty, no-fuss bean recipe you’ll want to try and more gardening stories. If you're overwhelmed by the pressure to keep up, or wondering how everyone else’s plots look so perfect - this episode will remind you that messy is normal and ‘rustic’ can be a thing! Support me: https:/...

Dr. Cate Shanahan, MD, has been studying vegetable oils since 2002. We talked about her background in biochemistry and what plastics have to do with seed oils, Henry Ford’s role in the history of seed oils, fatty acid chemistry and oxidation, how to avoid parkinsons and improve your mental health, her thoughts on sugar, fruit, and juice, the Hateful Eight, what Dr. Cate eats in a day, her new book Dark Calories, and more.Audible (Listen to Dark Calories & Other Audiobooks)Try Audible Free for 30 DaysHeadspace (Meditation App)Try it for Free for 14 DaysThrive Market (Organic, Healthy Grocery ...

Text me what you love + suggestions to make GWR even better!Episode 22You are the light of the world. And your light is dependent upon your own healing.This episode is a radiant conversation with the luminous Siri Baruc Thornton—Reiki Master of Masters, breathwork facilitator, Akashic Records teacher, and founder of Sage + Blush Wellness.Siri’s story is one of coming home to herself, and she shares it all with depth, grace, and authentic truth.This episode is for you if:You’ve ever felt like you didn’t belongYou’re the space holder who wonders who’s holding youYou feel called to ...

In this episode, we welcome new listeners and dive straight into a raw, harrowing story from our guest, Harper. Harper was an art student who thought she’d met a charming guy in class, but her gut was screaming “run” long before things turned violent. Over the course of college, what began as a harmless connection with “Charlie” slowly morphed into stalking, unwanted advances, and a relentless series of red flags that left Harper feeling panicked. We sit down with her as she recounts that moment when her intuition saved her life, and how the man she once thought she could trust ended...

PTSD doesn’t whisper. It hijacks your sleep, burns through your relationships, and lives rent-free in your nervous system. The world wants you to stay quiet, stay small, stay “healed.” This book says f*** that. Scars Don’t Whisper isn’t about polished advice or therapy clichés. It’s for the ones still waking up in survival mode, still flinching at kindness, still battling the guilt of not being “over it.”

MAYA BLUE: A Memoir of Survival is Working Girl meets Taken, a true story of love, cocaine, abduction, and survival, and in the end, Brenda Coffee is the last one standing. Recipient of the coveted Kirkus starred review and nominated for the prestigious 2025 Kirkus Prize, MAYA BLUE is a memoir that reads like a thriller, a compelling, fast-paced story that underscores the power of our voice. "It was a fairy tale until it wasn't... " For a long time, that's what successful businesswoman Brenda Coffee told herself whenever she dared to look back on her twenties and thirties.

In the tradition of mentoring books like You Were Born Rich by Bob Proctor, The Mentor in Me stands above the rest in unlocking potential. Why? Because author and entrepreneur William Todd shares his inspiring journey as a mentee of Bob Proctor himself – with its highs, lows, and ultimate breakthroughs. A jewel among mentoring books, The Mentor in Me offers listeners clear insights into William’s personal development journey, assuring them that even the most successful entrepreneurs must embrace and incorporate timeless principles like repetition to achieve mastery.

In The Path out of Hell psychotherapist Carolyn Cowan reveals a ground-breaking approach to working with the emotion that hides lurking behind most forms of human suffering: shame. The path you will take through this book will reveal what shame is, how you ended up with it, what you have done with it, and how to create change. It is an epic journey for which Carolyn has a thoroughly road-tested map. The end goal is to ask you to make choice to change and take responsibility for that in a way that you will have never heard, nor conceived of, before.