Novedades

"Kompromis to podstawa", "Nie można iść pokłóconym spać", „Nie przejmuj się drobiazgami” – to tylko niektóre z powszechnie znanych stwierdzeń. Ale czy przypadkiem to nie są mity, które bardziej szkodzą niż pomagają? W tym odcinku bierzemy na warsztat 7 popularnych mitów o związkach, które mogą więcej popsuć niż pomóc. A wszystko to na podstawie badań Johna Gottmana, moich doświadczeń z pracy z parami i praktyki Metody Tippinga.Poznasz nie tylko najpopularniejsze mity, ale też dowiesz się, czy jesteś spaghetti czy typ gofrem :-), odkryjesz teorię o ...

🌸 Bienvenue dans cette histoire hypnotique pour dormir… La source des rêves est un voyage guidé vers un sommeil profond et réparateur, dans un monde féérique où les fleurs parlent au cœur, et où un corbeau sage vous guide avec douceur. Laissez-vous porter par cette histoire apaisante, pleine d’images mentales et de poésie, pour vous détendre profondément et glisser vers un repos naturel. Idéal pour calmer l’esprit, relâcher les tensions du corps, et s’endormir en toute tranquillité. Merci de votre confiance 🤍 Je vous souhaite un excellent voyage au plus profond de ...

hi guys, here is the creative project i am doing for my english final this quarter! in this episode i am doing a spoken essay where i analyze Aldo Leopold's The Land Ethic, Lauret Savoy's The Geology of Us, Jennifer Garcia Peacock's Sun Ma(i)d: Art, Activism, and Environment in Ester Hernandez’s Central Valley, and Deborah Miranda's To Make Story Again in the World. what i found most interesting in this class is how racism driven by capitalism perpetuates the environmental crisis. by looking at the perspective of this intersection from women of color, we can attempt to understand how these ...

In this powerful episode of The Warrior Kings Podcast, I sit down with Daniel Vitalis, modern day hunter-gatherer, host of the TV show WildFed on The Outdoor Channel, and one of the most thought-provoking voices in the world of wild food, primal living, and hunting. We dive deep into what it means to be a modern man reconnecting with ancient roots — through hunting, foraging, and living close to the land. Daniel shares raw insight into bear hunting, the awe and reverence of the hunt, and how a spiritual connection to nature can reignite purpose and primal masculinity in today's ...

Este episodio no es solo un resumen… es un anclaje emocional, una mirada integradora de todo el viaje que hemos recorrido juntas a través de los 10 estados del ser: libertad, paz, alegría, amor propio, abundancia, gratitud, conexión, confianza, propósito y plenitud.🌿 No es una lección, es un recordatorio.🌿 No es una teoría, es una invitación a volver a ti.Este episodio es ideal si:Acabas de descubrir el podcast y no sabes por dónde empezar.Ya escuchaste todos los episodios y quieres revivirlos desde una visión más amplia y sentida.Sientes que estás desconectada y quieres ...

Disfruta y medita el evangelio del día de hoy, en la voz del Hno. Javier Rosas, Discípulo Misionero de Jesús Buen Pastor.Puedes escucharnos de igual manera en: Speaker, Spotify, iHeartRadio, Google Podcasts, Facebook, Tweeter.No olvides regalarnos un like y suscribirte a cualquiera de nuestras páginas...❤️

What if you could drop 80% of the stress you're carrying right now—without changing your job, location, or circumstances? In this episode of Genius On Tap, we unpack "The Empty Backpack Principle," a mental model inspired by minimalist thinking and decision detox. Discover how to identify what's actually weighing you down, why most of it isn't yours to carry, and how to walk lighter, think clearer, and move faster—starting today.Challenge: Write down 3 things you’re carrying (mentally or emotionally) that you didn’t choose—and drop one of them before the day ends.Support this podcast...

Coach Me If You Can – Episode 2: “Poop It, Scoop It, Know It” with Crystal KriekHave you ever wanted to eat so healthy that a gastroenterologist would salute you and your plate before you dig in?That describes Peter's mission over the past 3 years.In this candid and eye-opening episode of Coach Me If You Can, Peter Weller sits down with Crystal Kriek, COO of InnerBuddies, to explore the fascinating world of gut health and how it completely transformed his life.Peter opens up about his health journey, from juggling chronic hand eczema and relentless jogs that turned into toilet sprints to...

🌸 Bienvenue dans cette histoire hypnotique pour dormir… La source des rêves est un voyage guidé vers un sommeil profond et réparateur, dans un monde féérique où les fleurs parlent au cœur, et où un corbeau sage vous guide avec douceur. Laissez-vous porter par cette histoire apaisante, pleine d’images mentales et de poésie, pour vous détendre profondément et glisser vers un repos naturel. Idéal pour calmer l’esprit, relâcher les tensions du corps, et s’endormir en toute tranquillité. Merci de votre confiance 🤍 Je vous souhaite un excellent voyage au plus profond de ...

Send us a textPain Practice OS Waiting List Matt Erb returns to the show for an insightful and wide-ranging conversation on the future of physical therapy. We cover the limitations of the biopsychosocial model, practical mindbody strategies, billing within the system, trauma-informed care, and how clinicians can advocate for real change—both in their practice and the communities they serve.📃 Article - Advancing Physiotherapy in Mental Health: Guiding Principles for Whole-Person Care 📕 Integrative Rehabilitation Practice - Textbook Co-Edited by Matt ***********************************...

The Pirates discuss, friendship, how to make new friends and how different it is as people age.

How to Handle a Pay Cut If a pay cut happens to you, here are a few ways to navigate the rough waters. Sometimes pay cuts are planned, that's right, they're announced. More often than not, they're unexpected. They could come from sudden changes to your company's financial performance or yours. Here's how to respond and build an action plan for success! Learn more about your ad choices. Visit megaphone.fm/adchoices

If it’s felt a little quieter here lately, it’s because I’ve been refining, not just what I offer, but how I live.Not to reinvent, but to return.To recalibrate the foundation I stand on.To make sure that every part of my work reflects the woman I am now.Not everything needs a grand announcement.Some evolutions are too sacred for that.But if you’ve felt the shift, you’re right.The energy is different.The standards are higher.And the work is deeper than ever.For the woman who already leads a beautiful life but quietly senses there’s more.More peace.More truth.More presence.More ...

🎙️ Episode Title: From Knowing to Embodying: Getting Honest About Our Blind Spots✨ Episode Summary:Have you ever caught yourself thinking, “I already know this”—and tuning out?In this episode, we're exploring how that reflex might be blocking your growth, and why truly integrating what you “know” is the deeper path to change.We’ll talk about:The subtle ways blind spots show up in our personal development journeysWhy hearing something again can be exactly what we needThe difference between intellectual knowing and embodied wisdomA real-life story that reveals how we can ...

★番組のRSS登録をお願いします■おたよりフォーム「おしえて！ひさのさん」【⁠⁠⁠https://hisano-san.com/⁠⁠⁠】■久野和禎オフィシャルサイト【⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kazuyoshi-hisano.net...

Episode 6 – "The Power of Forgiveness" explores how forgiveness is not about excusing harm, but about releasing resentment to reclaim your peace. Through personal reflection and practical tools, the episode highlights how holding onto pain affects our well-being—and how letting go can transform our identity, freeing us to live more fully in the present.

Hey everyone, welcome back to the show. I’m so glad you’re here. Today, I’m diving into a phrase that’s stuck with me through all kinds of moments—both the calm and the chaotic: “Keep your powder dry.”Now, I know—it sounds a bit old-school. And it is. But it holds some serious wisdom, especially if you’re someone juggling big decisions, leadership roles, creative projects, or just trying to navigate everyday life without burning out.So what does it actually mean? Why has it become a personal motto of mine when things get hectic or uncertain? That’s exactly what we’re ...

Stop pretending and start *being* confident with these battle-tested strategies: set ironclad boundaries, weaponize your wardrobe, and crush self-doubt by tracking wins in a no-BS journal. Comments from Avobot’s builder community reveal the real secret—confidence flows from competence, not comparison. Pro tips: delete toxic social media scrolls, say "no" like a firewall, and let your raw personality shine. Avobot turbocharges your stack with flat-rate, unlimited access to GPT-4o, Gemini, Claude, DeepSeek, and more through one ruthless API key. To start building, visit Avobot.com.

Dr Nancy Crupi, PhD discusses the fundamental question: can we heal ourselves without healing the world around us? Going from trauma healing, to healing from evil forces, to community healing, to the dynamics of abusive relationships, to discrimination and systemic oppression, to social justice and advocacy, this episodes is an extremely enlightening one. Note: I was recording outdoor and when I started mentioning "devil" the wind would blow making noise. I left some of those scenes uncut. Powered by 360holisticcoach.com; IG: 360holistic.coachSupport me at: https://www.paypal.com/donate/?...