Novedades

Do you ever feel like you’re wearing a mask—showing the world a happy, thriving version of yourself while inside, you’re struggling? You’re not alone. In How to Stop Faking Happy, motivational speaker and free-spirited influencer Tamika Lang takes you on a powerful, honest journey to uncover the real, sustainable happiness you deserve. This book is not about forcing positivity or pretending everything is fine when it’s not.

Are you highly independent but secretly long for deeper connection? Do you find yourself shutting down during emotional conversations? Avoidantly Detached is your guide to understanding avoidant attachment—and transforming the habits that keep you at a distance from the connection you crave. Drawing from research and lived experience, this book offers a step-by-step approach to avoidant attachment recovery in a way that honors your autonomy.

The Journey Within: Building Fulfilling Relationships and a Flourishing Self concludes with a powerful message of self-discovery and inspiration. Malvern's call to action urges listeners to integrate the lessons learned into a lifelong journey of growth, enriching both their inner lives and their relationships.

Millions of women struggle with body image in a world of unrealistic expectations. But you don’t have to stay stuck in self-doubt. Positive Body Image for Women is your guide to self-acceptance, empowerment, and a healthier relationship with your body.

Spiritual Psychotherapy is a holistic approach to psychological healing and integration. It addresses our physical, emotional, mental and spiritual needs and those of our clients. Unlike most therapies, Spiritual Psychotherapy begins and ends with our connection to our Source or Essence. It is through our connection with this Source that we experience love and rediscover our original innocence. Our connection to love heals on all levels. It restores balance and well-being in the psyche.

You don’t need another podcast full of vague leadership platitudes. You need real answers to the people problems that stall performance. Leading Outward from The Arbinger Institute goes beyond theory. We coach leaders in real time to tackle their messiest issues—culture breakdowns, accountability failures, conflict and blame, and team dysfunction. We also bring you behind the scenes with executives and leaders of all varieties from around the world to break down how they are solving their most pressing challenges. If you're ready to stop managing symptoms and start solving root problems, ...

In the age of smartphones and high-speed internet, we are constantly connected. Our lives revolve around screens, from work emails to social media updates, from online shopping to binge-watching TV shows. We are living in a digital world, where every moment is captured, every thought tweeted, and every event live-streamed. But what if there's a downside to this constant connectivity? What if our digital devices are not just tools for communication and entertainment but also invisible chains that bind us? This book peels back the shiny veneer of the digital age to reveal a less glamorous ...

Experience the enchanting world of motherhood through the captivating pages of "Blessed Madness: Stories and Lessons of Motherhood." This heartfelt book takes you on a remarkable journey as the author, a professional journalist, embraces the adventure of becoming a first-time mother in Cuba, her home country. With love and optimism as guiding forces, the author shares her narrative, intertwined with journalistic chronicles and expert advice based on medical criteria. From the moment she decides to embark on the path of motherhood to the joys and challenges she encounters along the way, this...

Perhaps like many, your physical condition is a reflection of your spiritual condition, and you would love to see both improve. But where to start? It all feels overwhelming and confusing. Robbie Freeman Shugart has walked this road and candidly shares how she, with God’s help, was able to overcome life’s very real challenges and live as a champion.

In today's episode, I'm talking about raising resilient kids by being real in FRONT of them. When we model how to walk through the tough seasons and come out on the other side, we give our kids the tools they need to do the same!They don't need a perfect parent; they need a present one who shows them what it looks like to fall, get back up, and keep going. That's the kind of resilience they'll carry with them for life!In this episode, I cover:What happens when you’re always strong and hide your emotions from your kidsWhat you can and should let your kids see and hear from youHow modeling ...

La Verdad Te Hará Libre - Pero Primero, Debes Detectar las Mentiras. ¿Alguna vez has sentido que las personas a tu alrededor te están mintiendo, pero no puedes probarlo? ¿Has sido manipulado, engañado o inducido a error, y solo te diste cuenta cuando ya era demasiado tarde? ¿Qué pasaría si pudieras descubrir las mentiras ocultas en conversaciones cotidianas, relaciones, entornos laborales e incluso en los medios de comunicación?

Do you struggle with emotional eating, especially when stressed or anxious? Do your eating habits disrupt your life and leave you feeling guilty afterward? 2.8 million adults face binge eating, often linked to emotional eating. While it may seem like a lack of self-control, emotional eating is more complex than that. We eat our feelings for many reasons–to escape stress or cope with challenges. Left unchecked, emotional eating can harm your health, social life, and finances. But you can change course and overcome emotional eating–it’s not easy, but it is possible.

Después de décadas de investigación, la doctora Carol S. Dweck, renombrada psicóloga de la Universidad de Stanford, encontró una idea simple pero revolucionaria: el poder de la mentalidad. En este libro, muestra de manera brillante cómo el éxito académico, laboral, deportivo, artístico y en casi todas las tareas humanas puede verse influenciado dràsticament por cómo pensamos acerca de nuestros talentos y habilidades.

Science has revealed that everything consists of energy; your emotions are energy in motion, and each thought produces a distinct energetic frequency. But have you ever thought about how this energy influences your pregnancy? As you delve into Mel Braun's innovative approach to pregnancy and motherhood, you will gain valuable insights into how energy and emotions impact not only you but also your baby. The essential practices outlined in this book will empower you to shift your mindset, motivate you to look beyond the surface, and help you release the obstacles that are holding you back.

A curated collection of the best Advice King columns, with a new introduction by the Advice King and a foreword by Tracy Moore.

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you process and navigate challenging emotions. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

In this empowering memoir "Strong and Soulful: Graced by Grief," Denise Olsen shares her transformative journey through the depths of devastating loss to a place of unexpected strength and profound self-discovery. After the heart-shattering loss of her husband, a firefighter in the World Trade Center attacks, Denise was enveloped in a grief so intense, it threatened to consume her. But within this dark chapter of her life, she found a surprising truth: grief, while altering us irrevocably, does not have to be our undoing.

Whether you’re new to inner child healing or seeking a fresh approach, this guide offers actionable steps to help you heal deeply and transform your life. If you're ready to release the past and reclaim your joy, start your healing journey today.

Simon Sinek's iconic global bestseller has sold more than three million copies by asking a simple fundamental question: Why are some people and organisations more innovative, more influential, and more profitable than others? The answer to why is another why. Leaders like Martin Luther King Jr., Steve Jobs, and the Wright Brothers had little in common, but they all started with a WHY. They realized that people won't truly buy into an idea, a movement, a product or a service until they understand the WHY behind it.

📖 LA BIBLIA VERSIÓN ORIGINAL: EN HEBREO-GRIEGO AL ESPAÑOL Louis Segond, teólogo de Ginebra, fue encargado en 1865 de traducir la Biblia directamente desde los textos originales en hebreo y griego. Su obra, revisada en 1910, añadió profecías cumplidas y referencias cruzadas. Esta traducción, fruto de más de 25 años de trabajo riguroso, sigue siendo una de las más respetadas en el mundo francófono. Pero hoy damos un paso más allá. Esta edición no es una simple reimpresión. Es una revisión profunda, fiel y literal basada en los manuscritos más antiguos, vinculando cada ...