Novedades

Forget diets that leave you feeling broken and exhausted. The Balanced Life Method invites you to reconnect with your body, trust your instincts, and create a life where health and happiness can finally coexist.

In this Ask Me Anything episode, I’m answering your real questions—from how to handle a partner who shuts down after work, to what it actually takes to be a better listener, to what to do when someone lies to your face even after you show proof. These are everyday moments that trip a lot of us up, and I’m sharing the exact tools I use in my own life to stay calm, clear, and in control. Want your question answered next time? Join the newsletter! Order my new book, The Next Conversation, or listen to the full audiobook today. Like what you hear? Don’t forget to subscribe and leave a 5-...

This week on Laugh Lines, Penn and I take a trip down memory lane with the most unhinged things Gen X did in the 90s. (Seriously… how are we even alive?) If you’ve ever gotten a late fee at Blockbuster or ridden in the back of a pickup truck without a seatbelt, this episode is for you. Welcome home. We heard from so many listeners who shared amazing stories: homecoming games with a live tiger from the zoo, going on cross-state road trips as teenagers, and even piling 20 college kids into the back of a U-Haul with a keg. (We survived but wow, we did some dumb stuff.)Despite the chaos, there...

Impulse spending, money guilt, and trying to save while still living your life – Yep, we’re talking about arguably one of the biggest adulting struggles and that’s budgeting.In this week’s episode of Quarter-Life Questions, we’re asking How can I budget my wage to make it last until payday? And how do we actually get better at managing our money without feeling too restricted. Luckily, I’m joined by personal finance coach and budgeting expert Leila from Personal Finance with Leila to unpack the emotional side of money, how to build a budget you’ll actually stick to, and how to ...

In this powerful episode of Consciousness Unleashed, New Paradigm Shaman Bonnie Serratore and co-host Cynthia dive deep into the mystery of soul contracts. Discover how the soul makes powerful emotional agreements before birth, why we forget them upon entering the body, and how emotional wounds keep us stuck in karmic cycles of reincarnation. Learn how your soul's evolution depends not simply on the actual events within a lifetime—but on the feelings those events trigger. If you’ve ever felt drawn to someone for reasons you can’t explain, or wondered why certain life patterns ...

Are you stuck in the cycle of hesitation, perfectionism, or “analysis paralysis”? In this breakthrough episode, We'll unlock the secret sauce to unstoppable momentum — mastering The Power of Now. You’ll discover: ✅ Why overthinking is the silent killer of dreams ✅ How to stop second-guessing and start executing ✅ Mental hacks to override fear and activate bold, aligned action ✅ The real difference between motion and progress ✅ How high-performers think and move when the pressure is on This episode isn’t just hype — it’s a mindset masterclass in how to interrupt ...

What if being the calmest person in the room is actually your best leadership move?In this episode of Leadership Rules, we sit down with longtime friend, educator, and strategic change whisperer Kellie Ady—and it's a mic-drop masterclass in leading with empathy, clarity, and (real talk) patience.From disastrous tech rollouts to unexpected mentorship wins, Kellie shares what she's learned about navigating change without losing your humanity—or your team’s trust. We dive into adaptive leadership, why communication is often an illusion, and how to influence culture even when you don’t ...

We're taking some time off to bring you even more episodes of A Bit of Optimism that you're going to love! In the meantime, we're revisiting some of our favorite episodes, like this one with couples counselor Shawn McBride. Relationships are hard. No matter how much we like, respect, or love someone, conflict seems inevitable.But even as we fight and disagree, we can also learn the skills we need to resolve our problems. For over two decades, Shawn McBride has helped thousands of couples do the work to strengthen their relationships. And he has tons of practical advice.Shawn sat down with me ...

🔥 Are We Trading Divinity for Devices? In this boundary-pushing episode of The Human Potential Podcast, we dive headfirst into the great reckoning of our time: Are we enhancing humanity or erasing it? Joining me is the legendary Gregg Braden, five-time New York Times bestselling author and truth seeker at the edge of science, spirituality, and ancient wisdom. Together, we unravel the tangled threads of transhumanism, the AI agenda, and what it means to remain truly human in a world that wants to “upgrade” us. With Neuralink chips, programmable DNA, and whispers of newborns being "...

Have feedback? Text us! If you've ever wondered why you're not landing the brand photography jobs you dream about, this episode is a must-listen. I sat down with Karen Williams—keynote speaker, course creator, and CEO of Black Visual Queen—to get the insider perspective most photographers never get access to.Karen isn’t a photographer herself—she’s the one in the room when big brands are deciding who to hire and why. In this episode, we get into the unsexy but essential parts of getting hired, like building a strategic website, pricing with clarity, and knowing your "why" like your ...

Dixie Mafia secrets shaped Aimee Gilmer’s childhood in unimaginable ways. As the daughter of Sheri LaRa Sharpe, a key figure in the Dixie Mafia’s Sherry murders conspiracy, Aimee grew up surrounded by crime, fear, and betrayal. In this gripping episode of Behind The Veil: Anonymous Transformations, Aimee shares raw memories of moving from Chicago to Kirksey Nix’s Mississippi home at age seven, visiting Angola State Penitentiary to meet Mafia figures, and checking cars for bombs as a child. She faced social stigma, media lies, and FBI tactics that fueled her distrust of the system, while ...

Tired of Fluff and Woo-Woo Self-Help? This Book is for YOU! Shine Your Damn Light: A No-BS Guide for Introverts to Be Themselves, Thrive, Find Inner Peace, and Forget the Gimmicks Are you an introvert navigating a world that values loudness over quiet brilliance? Does the thought of chanting affirmations or “aligning your chakras” make you roll your eyes? Ready to find inner peace and confidence—your way? Look no further! This unapologetically practical and laugh-out-loud guide is here to help you: Own Your Quiet Badassery: Recognize and embrace your strengths as an introvert.

Discover a Simpler, More Connected Way to Parent — In Just 5 Minutes a Day Are you tired of power struggles, tantrums, and feeling overwhelmed as a parent? Wish you could hit a "reset" button for your family’s daily chaos? Mindful Parenting by Sage Monroe delivers real-world solutions to everyday parenting stress—without requiring hours of meditation or complicated routines. ✅ Backed by science. Rooted in compassion. ✅ Designed for real parents in real life. In this heartfelt, practical guide, you’ll learn how to: Diffuse meltdowns with the S.T.O.P. method Reconnect with your ...

Roger is asking us the Believe we can.

Jonathan Jacobs is a marketer and community organizer with a passion for men’s work - recently starting the West Coast Chapter of “Walking Talking Men”. Walking Talking Men is a group of guys who walk together, opening the door for local friendships and non-judgmental conversations. On this episode you’ll get Jonathan’s take on how trauma is usually the source of change for men in their perspective on gender roles and manhood. Plus - if you listen to the end you’ll hear the story about how former New York Yankee All-Star Reggie Jackson taught him how to shake hands. We dig into ...

Why do you experience what you experience? What is Life really about? Where do we go with Life? What is our value and purpose on Earth in relation to the Universe? If these and many more of such questions have been crossing your mind, then you are among the curious many who are on an adventure to understand what Life is all about. Born out of my numerous life challenges, and the quest to understand my place and purpose in this Universe, this book contains revelatory insights about whence it all began, why we are here on Earth, why we go through certain life experiences and where we go with...

Send us a textThis week Richard & Fiona are nattering about cognitive dissonance, its implications, and how to manage it.Join our Evolve to Thrive programmeWhatsapp usSubmit a question Follow us on Facebook or Instagram The Richard Nicholls PodcastThe Brookhouse Hypnotherapy Group YouTube ChannelRichard's Social Media LinksBluesky X Insta Facbook Youtube TikTok ThreadsListen to Richard on Patreonhttps://www.patreon.com/richardnicholls

¿Y si el pensamiento positivo no fuera una fórmula, sino una forma de tratarte mejor todos los días? Esta guía no viene a venderte optimismo mágico. Viene a acompañarte en un proceso real. Con palabras cálidas, profundas y sin recetas vacías, este libro te ayuda a construir una mentalidad positiva que no depende de lo que te pase afuera, sino de cómo elegís estar con vos adentro. Guía Pensamiento Positivo te invita a hablarte distinto, a no rendirte en los días grises, a empezar de nuevo las veces que haga falta y a dejar de ver tu mente como enemiga. Si estás cansado del ...

❤ Would you like to practice your Spanish talking with me every day? Join the club "Biolingua Connect" and practice your Spanish in a safe, fun, and intimate environment with me.

Weekly Astro Vibe!