Novedades

This game-changing book, How to Untie a Balloon, was written by former hostage negotiator and founder of Conflictish®, Ryan Dunlap. He guides listeners into the messy world of human interaction and behavior. Listeners will gain practical tips to navigate some of the problematic behaviors they experience with others that contribute to conflict.

Ever feel like you’re talking to a wall when dealing with someone who just won’t take accountability? You might be dealing with a narcissist—or at least someone showing strong narcissistic behaviors. In this episode, I break down exactly how to talk to those people without losing your cool, your confidence, or your sanity. Whether this person is your boss, your sibling, or your partner—you’ll walk away from this episode knowing exactly how to protect your peace when things get heated. This episode is sponsored by Cozy Earth. Upgrade Your Every Day. Get 40% off at cozyearth.com/...

Hot Flashes & Squirrel Brain is the ultimate guide for women over 40 who are navigating the complexities of menopause and ADHD. This book offers a science-backed, practical approach to help you regain control of your mind and body, improve focus, and restore energy.

If you’re tired of picking apart your appearance, hiding your body, or never feeling good enough, this episode is for you. Today, you’ll learn the 4 simple steps you can take to build lasting confidence and finally feel good in your body. This powerful episode was inspired by a raw and emotional conversation Mel had with viral comedian Jake Shane. When Jake admitted he hates how he looks and struggles with self-worth, it opened the door to a bigger truth: millions of people feel the exact same way—but don’t know what to do about it. So, Mel called in the experts. In this episode, ...

This week Mackenzie and Hanna invite the first PI guest on the show to share one of their own stories! The first PI guest is Austin, a nine-year veteran whose toolkit spans family-law digs, criminal-defense surveillance, insurance-fraud exposés and cutting-edge open-source sleuthing. He pulls back the curtain on what it really takes to trail a suspect—long hours in a lobby, split-second decisions on whether to dash inside or stay hidden, and even the pros and cons of facial-recognition software like PIMeyes. You’ll get Austin’s top safety hacks for vetting dates (free and low-cost ...

In this episode, we welcome new listeners and dive straight into a raw, harrowing story from our guest, Harper. Harper was an art student who thought she’d met a charming guy in class, but her gut was screaming “run” long before things turned violent. Over the course of college, what began as a harmless connection with “Charlie” slowly morphed into stalking, unwanted advances, and a relentless series of red flags that left Harper feeling panicked. We sit down with her as she recounts that moment when her intuition saved her life, and how the man she once thought she could trust ended...

Do you break out in a sweat just thinking about small talk? Is your dream social event one that mysteriously gets "canceled"? Have you ever dodged a phone call like it owed you money? If so—hi, you might have social anxiety. Welcome to the club! In Help, They Said "Hi!", you'll find a lighthearted, relatable guide to navigating social anxiety one awkward moment at a time. With humor, science, and plenty of "me too" moments, this book will help you: ✅ Understand why your brain treats small talk like a threat ✅ Survive triggers like office parties, group chats, and surprise ...

Do they call you too sensitive, too kind, too soft for this world? You’re not weak. You’re awake. I Stayed Soft in a World That Tried to Harden Me is a powerful healing journey for sensitive souls, empaths, people pleasers, and anyone who's ever given too much and lost themselves in the process. In this deeply emotional and empowering book, Sienna Thorne guides you through the quiet heartbreak of overgiving, the exhaustion of being “the strong one,” and the courage it takes to protect your peace without shutting down your heart. You’ll learn how to: • Set boundaries without ...

Car salesmen, transistor radios in the good old days, Hi-Fi equipment… do youngsters today know what quality audio sounds like? It’s all about the bass! The 1950s and 60s when teenagers wanted a TV in their bedroom, a transistor radio and a record player. These days, they want the latest iPhone. How sad. Join me for a good old chat.

ADHD Diet Playbook For Kids: A Parent’s Stress-Free Guide to Reducing Hyperactivity, Boosting Focus, and Calming Behavior without Medication is your step-by-step guide to transforming ADHD symptoms naturally through the power of nutrition. Backed by science and real-life success stories, this book reveals how simple dietary changes can help your child thrive—without relying on pharmaceuticals.

She left. Now she's back. What you do next determines everything. When your ex returns after walking away, you're facing one of the most critical moments in modern dating. Will you fall back into old patterns that led to her leaving? Or will you use this opportunity to completely transform the dynamic and build something stronger? Most men get this completely wrong. They either chase desperately or act like nothing happened. Both approaches lead to the same result: losing her respect and repeating the cycle. This book gives you the blueprint to flip the script.Inside You'll Discover: ✅ ...

Transform Rejection into Your Secret Weapon for Success Are you tired of letting rejection control your life? Ready to turn every "no" into rocket fuel for your biggest breakthroughs? What if rejection wasn't your enemy, but your greatest teacher? Drawing from the timeless wisdom of Marcus Aurelius and 2,000 years of proven Stoic philosophy, this powerful guide reveals how to transform life's inevitable rejections into stepping stones toward extraordinary success and unshakeable confidence. Inside This Life-Changing Book, You'll Discover: ✓ The 13 Ancient Secrets that turn rejection into ...

An estimated 90% of Estranged Children are caused by divorce. It has sadly become commonplace, and a societal issue that now is too prevalent. When a parent sways their own child(ren) to alienate their other parent, they are condemning their child to continue another life of generational sin. Narcissists who exercise oppression by control, endears heart wrenching behaviors to every family member involved. The life long scars bestowed on children and/or their spouse leaves trauma that takes years to heal, if ever. Are you an adult child anticipating your parents’ divorce? Are you a parent ...

Narcissistic Personality Disorder (NPD) is more than just a collection of inflated egos and self-centered behaviors—it is a deeply ingrained psychological pattern that profoundly affects the emotional landscape of everyone it touches. Though often sensationalized or misrepresented in popular culture, NPD is a real and complex mental health condition, marked by a pervasive pattern of grandiosity, a constant need for admiration, and a startling lack of empathy. The stereotypical image of a narcissist may be someone boastful and loud, eager for the spotlight, and unapologetically self-involved.

El TDAH es más que un simple diagnóstico; es una forma única de experimentar el mundo que puede obstaculizar o enriquecer tu vida y tus relaciones. Ya sea que estés navegando por el TDAH a nivel individual o dentro de un matrimonio, este libro es tu guía para prosperar. En TDAH y Tú, exploramos cómo el TDAH impacta nuestra vida diaria y cómo podemos trabajar con él en lugar de resistirlo. Ya sea que hayas sido diagnosticado en la infancia o lo hayas descubierto en la adultez, este libro te ayudará a aceptar la forma única en que funciona tu cerebro y a transformar tus desafíos en fortalezas.

The Secrets of Women Revealed is your ultimate guide to unlocking the power of strategic influence, positive manipulation, and deep emotional bonding. Based on psychology, neuroscience, and proven social strategies, this book unveils 27 game-changing techniques that will help you become the kind of man who captivates women not by force, but by understanding.

Hay una magia innegable en una mujer que abraza plenamente su energía femenina. Se mueve con gracia, irradia confianza y atrae sin esfuerzo el amor, el éxito y la admiración. Es suave pero poderosa, radiante pero misteriosa y profundamente en sintonía con su valor. Ésta es la esencia de una mujer de alto valor: una mujer que comprende su poder y lo utiliza para crear una vida de abundancia, alegría y relaciones significativas.

Long before their blockbuster podcast, I’ve Had It, Jennifer Welch and Angie “Pumps” Sullivan were simply two best friends, supporting each other through the ups and downs of life. Together they’ve celebrated family milestones and cheered on professional successes, but they’ve weathered the storms together too. When Jennifer’s husband battled alcoholism and drug addiction, she turned to Angie for support. When Angie’s own marriage began to crumble, she turned to Jennifer. And crucially, through it all they’ve kept one another laughing in stitches.

The Dark Side of Parenting sheds light on these unseen wounds and provides a science-backed, compassionate guide to breaking free from toxic behaviors. This book isn’t about shame or blame—it’s about awareness, healing, and transformation. It empowers us to recognize unhealthy patterns, set firm yet loving boundaries, and nurture emotionally strong, independent children.

MAYA BLUE: A Memoir of Survival is Working Girl meets Taken, a true story of love, cocaine, abduction, and survival, and in the end, Brenda Coffee is the last one standing. Recipient of the coveted Kirkus starred review and nominated for the prestigious 2025 Kirkus Prize, MAYA BLUE is a memoir that reads like a thriller, a compelling, fast-paced story that underscores the power of our voice. "It was a fairy tale until it wasn't... " For a long time, that's what successful businesswoman Brenda Coffee told herself whenever she dared to look back on her twenties and thirties.