Novedades

PTSD doesn’t whisper. It hijacks your sleep, burns through your relationships, and lives rent-free in your nervous system. The world wants you to stay quiet, stay small, stay “healed.” This book says f*** that. Scars Don’t Whisper isn’t about polished advice or therapy clichés. It’s for the ones still waking up in survival mode, still flinching at kindness, still battling the guilt of not being “over it.”

Have you ever spent time with someone who seems to make every conversation about themselves? Maybe they constantly talk about their accomplishments, need to be the center of attention, rarely admit when they’re wrong, and seem baffled—or even annoyed—when others express pain or vulnerability. They might appear charming to the outside world, but behind closed doors, interactions with them can feel draining, one-sided, or downright confusing. If this sounds familiar, you may have encountered someone with narcissistic traits.

Narcissistic Personality Disorder (NPD) is more than just a collection of inflated egos and self-centered behaviors—it is a deeply ingrained psychological pattern that profoundly affects the emotional landscape of everyone it touches. Though often sensationalized or misrepresented in popular culture, NPD is a real and complex mental health condition, marked by a pervasive pattern of grandiosity, a constant need for admiration, and a startling lack of empathy. The stereotypical image of a narcissist may be someone boastful and loud, eager for the spotlight, and unapologetically self-involved.

Gaslighting is one of the most insidious and damaging forms of emotional manipulation. It doesn't leave bruises or broken bones. There are no obvious scars, no dramatic scenes that make bystanders gasp. Instead, it unfolds quietly—often behind closed doors—eroding a person’s self-trust and sense of reality until they no longer recognize themselves. At its core, gaslighting is about control.

Are you afraid to feel good? Do you see everyone else pursuing their right to happiness yet feel held back? Do you feel alone, strange or that there’s something wrong with you? Here’s the good news: None of these feelings are true! This is how people feel after a childhood as the scapegoat to a narcissistic parent. These parents require this child to feel bad so that they don’t have to. Scapegoat children learn it is psychologically dangerous to feel good about who they are. This book lays out three steps to finally make it safe to feel good about yourself.

A unique survivor memoir. Essays that range from heartwarming to brutal. Individual trigger warnings (TW) allow listeners to practice self-care. Washington State native Mary Knight, MSW, experienced various forms of child sex trafficking, sometimes in her own home. Her parents were her pimps. Knight's current life is filled with safety, love, joy, and children. Happily married, she is a child advocate, a foster parent, and a grandmother.

When “Transformation” Turns Toxic After nearly twenty years inside a popular self-help organization, Anne Peterson finally confronted the big lie behind the transformative work she believed in. What she had taught as empowerment, it turned out, was also being used to exploit. In this raw and gritty memoir, Anne unpacks her heartbreaking journey from starry-eyed idealist to disillusioned leader. She grapples with picking up the pieces after the leaders she trusted betrayed her. Most importantly, Anne shares hard-won lessons on spotting and stopping spiritual abuse in high-control groups....

To others, Dr. Lawrence Mieczkowski (Dr. Mitch) was a successful physician, caring father, and good husband—but inwardly, he was suffering from deep despair. When the 1999 Columbine shootings triggered a descent into near madness, he lost his ability to fight off the demons dragging him further into the darkness of depression and hopelessness. Something had to be done.

You feel drained. Confused. Unseen. They never yelled. They never hit you. But somehow, you lost yourself. They made you doubt your memory. Your emotions. Your instincts. And even now, after everything, you still question whether it was really abuse—because it didn’t look like what people usually call abuse. But deep down, you know: something was deeply wrong. This is what covert narcissistic abuse does. It’s invisible, manipulative, and designed to make you feel like the problem. You gave more, stayed longer, tried harder—hoping things would change. But they never did.

Are you feeling devalued, controlled, or confused by your partner? Unlike overt narcissists, covert narcissists use subtle, passive-aggressive manipulation tactics. This insidious form of psychological abuse can be difficult to identify and even harder to escape. Unmasking the Covert Narcissist is the comprehensive tool you need for understanding, breaking free, and recovering from covert narcissistic abuse. In this empowering guide, you’ll discover: Critical insights into the causes and characteristics of covert narcissism How to recognize red flags for covert narcissistic abuse A ...

Do you feel like you’re walking on eggshells around someone who never seems abusive but leaves you constantly anxious, confused, and drained? You’re not crazy. You’re not too sensitive. And you’re definitely not overreacting. This is covert narcissistic abuse, and it’s more common, more damaging, and more invisible than most people realize. 101 Weird Behaviors of Covert Narcissists breaks down the subtle, unsettling behaviors covert narcissists use to control, manipulate, and destabilize you without ever raising their voice or looking like the bad guy. Inside, you’ll find: 101 ...

Even if you never do a single exercise in this book, the information contained within its pages could save your life. The author is a master in the arts of Wing Chun Kung Fu and Chinese Ninja. He studied martial arts from 1980 to the early 1990s under the private instruction of Grandmaster Tony Ragasa Fong. In the mid 1980s, the author decided to teach a women’s rape prevention seminar. As he delved into research to utilize during the course of that seminar, the author discovered the true scope of the problem women faced. He decided it was time for him to take a more active role in ...

Este libro, aunque ha sido escrito especialmente para quienes han sido víctimas de infidelidad conyugal y de desilusiones amorosas, sus principios pueden aplicarse a todos aquellos que han sufrido cualquier tipo de herida emocional. CORAZONES ROTOS es un libro de orientación y consuelo para quienes han tomado la copa amarga de una experiencia fatídica como la traición y el engaño. Espero que la lectura de sus páginas sean como un bálsamo para curar las heridas del corazón que tanto duelen y de las que en muchos casos, algunas personas no han logrado sanar.

Have you been scapegoated by your family - have blame, shame and guilt been heaped upon you, while others do no wrong? Do you feel your family "tolerates" your presence? Is your family dismissive of your accomplishments, yet celebrate small successes of others? Are you frequently left out of plans and important events? Is your family able to say the words, "I am sorry", when you confront them about their poor behavior towards you? Or do you hear replies such as, "stop being so sensitive", "you take things too personally", "we were joking" or that you are "crazy"? If so, this book is for you...

“Restoring the Warrior” by Dr. Benjamin Iobst is a comprehensive guide aimed at improving the wellness of veterans and first responders. Drawing from personal experiences and insights from other combat veterans, law enforcement officers, and first responders, the book addresses the unique mental, physical, and emotional challenges faced by these communities. It emphasizes the importance of peer support, resilience, and creating a culture of wellness, while challenging the stigma around mental health care.

The Empath and the Narcissist is a practical guide to recognizing toxic relationships, breaking free, and regaining confidence. Whether you’re currently entangled with a narcissist, healing from past wounds, or protecting yourself in the future, this book gives you the tools to take back your power.

Are you being manipulated without even realizing it? Do you constantly doubt yourself, feel trapped in toxic relationships, or struggle to break free from emotional control? You're not alone-and it's not your fault. Manipulators use dark psychology, gaslighting, and covert emotional manipulation to control, deceive, and dominate others. Whether it's a toxic partner, a controlling boss, or a deceptive friend, these tactics can leave you feeling powerless, confused, and emotionally drained. But once you understand their game, you take back control.

In Good Girl, Piyané Ung explains with raw and honest insight how she went from being a passive people-pleaser–struggling with depression and frequent suicidal ideas–to a powerhouse entrepreneur, comfortable in her own skin and leading multiple successful businesses.

You can change anything you want… including the harmful behavior patterns that hurt your relationships. Discover how! Do you find yourself caught in repeating cycles that end up in arguments, defensiveness, or isolation? Are you longing to make more meaningful connections but notice that your own behavior patterns are getting in the way? Then that’s great news! It means you’re past the biggest hurdle you’ll face on your journey. You’re already self-aware enough to know that it’s your own patterns that are causing you problems, and you’re determined to make a change—and you ...

*Updated 2025 Edition *Introducing: Comprehensive, Effective Tips for Co-Parenting With A Covert NarcissistDid the abuse ramp up after the divorce? Is he making co-parenting a nightmare, or worse – are his actions affecting the children, too? Are you having trouble communicating with him while still respecting your boundaries? You’re feeling manipulated, angry, sad, and you might even still be grieving the loss of your marriage (which is totally normal!) – and this book is here to help. It includes COMPREHENSIVE tools reviewed by a mental health counselor that really work.