Novedades

You’ve heard about the tantrums, the seething, the storming out of court, yes. But what about E. Jean’s side of the story? What about the flight suits, the bottle of green Chartreuse, and the bob? Not My Type puts you in a better seat than the jury box.

Break free from emotional abuse and manipulation with the 7-step RELEASE Method. Learn to recognize red flags, rebuild confidence, and rise from toxic love—stronger than ever. If you’re still holding on, hoping they’ll change—listen to this before you lose yourself completely. If you’ve walked on eggshells, unsure which version of your partner you’ll get…If you’ve questioned your worth…

In Don't Tell Anyone or Else..., I share my raw and real journey through childhood sexual abuse, trauma, and the struggle for healing. This isn't a story with a neatly tied-up happy ending, but a testament to resilience and strength. I reveal my darkest moments and the lifelong impact of the abuse, shedding light on hidden truths that many survivors face. My narrative is both vulnerable and powerful, aiming to inspire others to find their voice and share their stories. Join me as I confront the past and seek a life beyond the shadows. Grab a cup of coffee, sit down, and prepare to be moved ...

Still struggling from the effects of an abusive relationship? Do you feel like a shadow of your former self after a toxic relationship? Is the constant voice of doubt, implanted by someone else, whispering in your ear? Do you find it difficult to trust not just others, but also your own judgment? Do you carry the weight of guilt and shame even when you did nothing wrong? Are you seeking to rediscover the strength and confidence that you once had? I've been there, in that same suffocating space where it feels like the walls of past traumas are closing in. You're not alone in this. Together, ...

Unlock the power of your inner child and break free from trauma to embrace true emotional freedom. What if the biggest force holding you back isn’t external—but the wounded child still living inside you? Self-sabotage, relationship struggles, and anxiety often stem from childhood trauma your mind may not recall—but your inner child never forgot. This audiobook is more than self-help. It’s a compassionate guide to healing, helping you reconnect with your most vulnerable self and break the cycles that keep you stuck.

Rediscover your worth and break the stronghold of toxic relationships. This powerful guide, Breaking Free from Toxic Relationships, arms you with the tools for victory, even if every cell in your body screams that you can't survive without him or her.

For years, Katie Baker wore the mask of a woman who had it all together. On the surface, she was a successful professional, a loving mother, and the embodiment of relentless perseverance. But beneath that carefully crafted facade, the cracks were deepening into fractures too wide to ignore. Haunted by a childhood of instability—marked by alcoholic fathers, sexual, physical, and verbal abuse, a lack of protection, and exposure to addiction—she carried her pain like an invisible weight.

In Trauma Proof, Benjamin Perks argues that it must be, and that we can tackle it as a public health problem like COVID-19, by 1) making sure everyone is aware of the risk; 2) preventing transmission; and 3) opening pathways to healing. Perks shows we have the tools to make these three things happen, and the evidence to show they work.

Do you feel like you're living a smaller life than you deserve? If you grew up with criticism, trauma, or neglect, you may have learned to survive by making yourself invisible. Don't challenge anyone. Don't try too hard. Don't attract attention. Stay off the radar, and you'll be safe. But what protected you then now imprisons you. This survival strategy becomes self-suppression—and it's keeping you stuck. In "Breaking Free," you'll discover how childhood coping mechanisms transform into adult patterns that limit your relationships, career, health, and happiness. More importantly, you'll ...

Life’s Too Short Not to Be F*cking Happy: A 100-Day Workbook for Abuse Survivors Finding happiness after an abusive relationship may feel impossible—but it’s not. If you’ve survived a toxic relationship, you know how hard it is to rebuild your life and rediscover joy. Life’s Too Short Not to Be F*cking Happy is your ultimate guide to reclaiming your happiness, self-worth, and hope for the future. This empowering workbook, designed specifically for abuse survivors, offers 100 days of practical exercises to help you heal, grow, and thrive after trauma. Written from the perspective ...

This book is for the women who are brokenhearted and whose souls have been crushed. It’s for those who have given up, their heart is shattered, they are broken within, and life’s circumstances cause them to give up on themselves. They don’t know how they are going to make it or get up. There are many who go through life feeling worthless and they don’t feel as if they are good enough. They feel as if they don’t deserve anything or that they have nothing to offer. When all hope seems gone the author gives the reader just what they need. Within the pages of this book are words of ...

Dealing with a dysfunctional family has life-long consequences, such as, self-sabotaging behaviors, addictions, alienation and estrangement. Certain techniques are used to entangle family members in an unhealthy dynamic of chaos, betrayals, and division. Once out of the fog of dysfunction, healing can begin with understanding the pattern of toxic behavior and the effects it has on your life. This book is a collection of articles written by contributors, as well as myself, sharing our personal experiences, we hope to encourage others to talk about their trauma and heal.

Rebuilding What You Broke is a raw, validating, and powerfully written guide for survivors of narcissistic abuse, emotional trauma, and toxic relationships. This book isn’t filled with fluff or forced positivity—it speaks directly to the pain, confusion, and loneliness that follow psychological abuse. Written in a mix of quotes and poems, this book was created for survivors who don’t have the energy to read a traditional self-help guide. Instead, each page offers short, powerful messages that validate your experience and remind you that what happened to you was real—and that you are...

I had a crap marriage. I mean, it was real crap. I suffered from wanton abuse for 15 years until I finally mustered the strength to run away and begin my life again. But my journey’s by no means over. In many ways, it’s just getting started. I still have massive amounts of recovery left. And even though the process is very much underway, you never know what can pop up in my life that will trigger old traumas or uncover pieces of my psyche that remain damaged. My healing starts with this memoir. My healing begins with putting my experiences on paper and getting everything organized in a ...

This book has groundbreaking insights. It's emotionally impactful and liberating. These steps saved my life. They saved me from suicide and silence. I believed I was too broken ever to heal. The Champion Spirit isn't just a book; it's the battle plan that pulled me out of the darkest moments of my life. If you're tired of surviving and ready to experience happiness, this book is your turning point. Broken but breathing, A.J. Samson found a way through the darkness, and now he hands you the map.

Are you still carrying invisible wounds from your childhood? Do you constantly seek approval, struggle with setting boundaries, or feel trapped in toxic family dynamics? You're not broken — but your past may still be holding you hostage. It’s time to break free. Break Free from Toxic Parents: Heal the Wounds of a Loveless Childhood is your powerful, compassionate guide to healing the silent pain of growing up under toxic, narcissistic, or emotionally unavailable parents. Whether your parents were controlling, manipulative, dismissive, or simply unable to meet your emotional needs, this ...

Life is full of choices, and each of those choices carry a consequence. These choices aren’t just ours; the choices of others often bring their consequences into our lives. We can accept the consequence of a bad choice for what it is and work to turn it around, or we can fall into a pit of regret and self-pity. That choice, too, is ours. When those consequences hit me with their full force I found myself plunging downward into that pit. The daylight was growing dim and I knew that in order to survive I had to find something outside of myself to cling to. I chose forgiveness. And with ...

Are you constantly second-guessing yourself? Feeling confused, exhausted, or like you’re "losing your mind" in a relationship, at work, or even online? You might be a victim of gaslighting—a sinister form of psychological manipulation designed to make you doubt your own reality. Stop doubting yourself. Start fighting back. This book is your ultimate guide to breaking free from psychological manipulation and reclaiming your truth.

When Loving Them Hurts: A Parent’s Guide to Surviving an Addicted Adult Child You never thought you’d be here—living in the nightmare of addiction, watching your child spiral, feeling powerless to stop it. You’ve tried everything. You’ve begged, pleaded, paid for rehabs, covered for them, bailed them out, given second chances—and still, nothing changes. So what now? This book is for parents who are exhausted, heartbroken, and out of options. It’s for those drowning in guilt, fear, and the unbearable weight of waiting for the call. It’s for those who need real answers, hard ...

Are women the only ones who are supposed to submit in marriage? Not unless they’re in an unhealthy one. In Dying to Submit: Inspiration for Wives Who Feel Torn Between Opinion & Truth, author, writer, and counselor Zara Hairston shares her personal testimony, offering validation, wisdom, and empowerment for women feeling trapped in unequal marriages. This practical, easy-to-read book uncovers hidden truths that counter misogynistic lies, giving you the confidence to stand firm in biblical truth and soundness of mind. A short yet powerful read, this book provides the encouragement and ...