Novedades

This series delves into the intricate dynamics of human connections, offering listeners the tools to cultivate healthier, more fulfilling relationships. Whether you are seeking to improve your romantic life, friendships, or family interactions, these books provide a comprehensive guide to emotional growth and resilience.

Are you highly independent but secretly long for deeper connection? Do you find yourself shutting down during emotional conversations? Avoidantly Detached is your guide to understanding avoidant attachment—and transforming the habits that keep you at a distance from the connection you crave. Drawing from research and lived experience, this book offers a step-by-step approach to avoidant attachment recovery in a way that honors your autonomy.

The Codependent's User's Manual Are you trapped in a cycle of emotional manipulation? Do you feel drained by someone who seems to control your every thought and feeling? The Codependent's User's Manual is your key to breaking free. This daring, satirical exposé rips the mask off narcissistic abusers, revealing their chilling tactics in vivid detail. Written as a predator’s playbook, it exposes the calculated strategies used to exploit and dominate codependents—tactics like love bombing, dream-crushing ridicule, and trauma-bonding abuse cycles. From isolating you from loved ones to ...

In "Her mit dem geilen Leben" geht es darum, deinen Alltag so richtig zu zelebrieren. Und ja, besonders dann, wenn es sich anfühlt, als ob dir das Leben ...

Family should love unconditionally and treat you with respect. If they only love you when you accept their disrespectful and manipulative ways – they are using “love” as a bargaining chip, which makes it abuse, not love. Do you have to give yourself a pep talk before visiting a family member because they are so negative? How long will you tolerate the belittling “jokes”, snide comments, being ignored at family functions or not invited at all? How many times will you rebuild your battered self-esteem after family visits? Making a decision to step away from family takes time and ...

The life of a young Norwegian woman is transformed by her parents' decision to emigrate to a distant land. Leaving the war and its ravages behind, they traveled in search of paradise, (The Galapagos Islands), peace and tranquility. What she never imagined that this place would be where her life would be transformed into a life of suffering and misfortune. Her parents return to her country without having found what they were looking for, leaving her daughter behind in the hands of the person who was going to take care of her, but the only thing that resulted from her was receiving more pain ...

Escrito por uma das maiores especialistas no assunto, esta obra é um guia prático e sensível para curar as feridas causadas por relações narcisistas – seja com pais, filhos, amigos, chefes ou parceiros. A questão é aprender a identificar padrões de relacionamento prejudiciais e mudar a forma de encarar as atitudes de alguém que você ama, mas que está prejudicando sua saúde emocional. Quando fazemos isso, lançamos luz sobre o problema e descobrimos como parar de sofrer com ele. Este audiolivro é para todos que já se relacionaram com narcisistas que deslegitimaram seus sentimentos.

Together Towards Tomorrow: The Family's Voyage Through Alcohol Addiction Empowering Loved Ones with Compassion and Understanding In this heartfelt and informative guide, Andrew Matt Lennart draws from his own battles with alcohol addiction and 20 years of sobriety to offer a beacon of hope and practical strategies for those supporting a loved one through similar struggles. With a blend of personal insight and professional expertise, Lennart provides a comprehensive resource for understanding and navigating the complex journey of alcohol dependency. Readers will explore various key aspects: ...

• Do you have boundary problems? • Are you out of touch with your own needs and feelings? • Do you tolerate abusive relationships? • Are you unable to feel safe? • Do you believe there is something wrong with you? • Is it hard for you to trust people? If you answered yes to any of these questions, you could have been abused as a child. Child Abuse – Were You Abused As A Child? takes a closer look into what can happen when someone has been abused as a child. Firstly, there is what took place, then there are the consequences, and finally there is what needs to occur in order for...

Are you still carrying the echoes of childhood wounds into your adult life? You may be unaware, but this book can help you explore where you stand. Unlock the power of self-compassion and reconnect with the child within in Healing Your Inner Child, a transformative 10-step journey to emotional freedom.This book offers a compassionate, practical approach to understanding and healing childhood wounds that may be affecting your present life. Through gentle self-discovery, proven techniques, and actionable exercises, you'll learn to identify unconscious patterns, develop healthy coping ...

This updated Love, Infidelity and Sexual Addiction: A Codependent's Perspective- With Cybersex Addiction is an honest sharing of a trust betrayed. It chronicles the author's personal experiences with a sexually addicted spouse as well as stories of others in recovery from co-addiction. This book offers hope and healing to those who have suffered from repeated betrayal. First, it explains the cycle of sexual addiction: the compulsive use of multiple affairs, pornography, or cybersex. When the author, who suffered through repeated infidelities, learned about sexual addiction, she discovered ...

Do you feel constantly anxious in your current romantic relationship? Do you feel worried about being rejected or abandoned by your partner? Does It seems like you are in an endless cycle with no clear way out? The reason you are here, reading this, is because you are looking for a way out. But not just to feel temporary relief, absolutely not! You want to get rid of this anxiety once and for all. Because you are tired of it, and you want to unlock this endless cycle that's not letting you enjoy the pleasures of a passionate, intimate, and, more importantly, fulfilling romantic relationship.

• Do you suffer from anxiety? • Are you unable to experience intimacy? • Do you find it hard to say no? • Are you unable to receive? • Do you have the need to please others? • Are you unable to express your true-self? If you answered yes to any of these questions, you could be boundaryless. Boundaries – Are You Boundaryless? looks at what can happen when we haven’t developed boundaries. However, even if someone is unaware of this, it can still play a huge part in how they experience life. This book covers more than fifteen ways in which this can negatively affect our lives, ...

Die Gewaltfreie Kommunikation kennt zwei Konzepte von Macht: "Macht über" und "Macht mit". Worin sie sich unterscheiden, darum geht es in diesem Buch. Die Frage, die sich in diesem Zusammenhang stellt, lautet: Wie ist es möglich, seine Macht zu vergrößern und dabei sowohl im Einklang mit den eigenen Werten und Bedürfnissen als auch mit denen der anderen zu handeln? Das Buch entstand auf der Grundlage eines Seminars, das Marshall Rosenberg vor einigen Jahren in Italien abhielt, in Zusammenarbeit mit Vilma Costetti.

«Apriamo gli occhi al suono della sveglia, ascoltiamo musica in macchina o sui mezzi pubblici, mentre dal taschino o dalla borsa esce spesso il suono del cellulare. In città risuonano i clacson delle automobili, le sirene della polizia, in casa lo stereo e il televisore. Siamo circondati da un turbinio di rumori.

Avec des témoignages riches et éclairants, ce livre met au jour les origines familiales et généalogiques des dépendances affectives : accaparement de l'enfant par le parent, emprise, désamour, violence et abus, traumatismes transmis de génération en génération... Surtout il nous invite à mobiliser les ressources dont nous disposons pour accéder à la liberté d'être soi. Car le choix d'une vie non plus subie mais incarnée, même s'il est difficile, nous appartient.