Novedades

"Discover the Secret to a Happy and Secure Marriage in Retirement: 25 Questions to Ask and Answer Before You Say 'I Do'" Uncover the essential knowledge and tools to ensure your marriage thrives in retirement with this comprehensive guide. With Marriage After Retirement, you'll learn how to merge finances, handle health challenges, navigate family dynamics, and more to create a strong foundation for your future together. 🔥 Boost your financial compatibility by learning how to merge finances, handle assets, and navigate income changes in retirement. ❤️ Prepare for potential medical ...

Testosterone: The Science of Mojo is your shortcut to unlocking the secrets of testosterone therapy and reigniting the spark that makes life worth living. It’s not just about aging gracefully—it’s about living powerfully.

All those with dementia deserve the best care—but who looks out for the caregivers who are giving their all? Learn the art of compassion so you can not only be the best caregiver but make sure you are supported in the process too! The Compassionate Dementia Caregiver Guide: How to Care for People with Alzheimer’s or Dementia While Caring for Yourself is your lifeline for balancing care for your loved one and self

Are you exhausted, bloated, and wondering why your body suddenly feels unfamiliar? You’re not alone—and it’s not your fault. It’s your hormones. The Perimenopause Diet is a practical, science-backed guide to help real women relieve symptoms like bloating, fatigue, and brain fog—without extreme dieting or restrictive wellness fads. Whether you’re juggling a demanding career, parenting teens, or just trying to make it through the day without snapping at someone, this book gives you real food solutions that work. Inside, you’ll discover: ✅ How to balance hormones naturally—no...

Cold Plunging, Sun Sponging and Heat Therapy: Natural Alternative Therapies to Revive Health After 50 If you’re over 50 and feeling more tired, inflamed, or out of sync than you used to, you’re not alone. The modern world has changed the way we live, move, and recover—and your body can feel the difference. But it’s not too late to reclaim your vitality. In fact, the solution may be far simpler than you think. This book offers a natural, research-based approach to restoring health, energy, and resilience through the ancient practices of thermal therapy: cold plunging, heat exposure, ...

A Guide for an Emergency Room - Hospital Admission for People with Dementia Be Ready When Every Second Counts A hospital visit is stressful for anyone—but for individuals with dementia and their caregivers, it can be overwhelming, confusing, and even traumatic. A Guide for an Emergency Room - Hospital Admission for People with Dementia is your must-have companion for navigating the chaos with clarity and compassion. Whether you're a family member, caregiver, or friend, this essential guide empowers you to prepare for emergencies before they happen—so you’re never caught off guard. ...

When the Phone Rings at Midnight, Everything Changes… One call—and suddenly, you’re no longer just a daughter, son, or relative. You’re a long-distance caregiver, navigating the uncharted territory of supporting a loved one from miles away. Overwhelmed, unprepared, and filled with questions, you’re not alone—and you don’t have to do it alone. Caregiver Relief is your essential guide for managing the emotional, logistical, and practical complexities of caregiving from a distance. Whether you live an hour away or on the other side of the country, this compassionate and ...

Empowered Caregiver: Recognizing and Preventing Family Exploitation Are you a family caregiver who feels emotionally exhausted, overlooked, or even taken advantage of by certain relatives? Do you sense that your kindness is being mistaken for weakness? You’re not alone—and you don’t have to stay stuck in this cycle. "Empowered Caregiver" is your essential guide to breaking free from toxic family dynamics and reclaiming your voice, boundaries, and peace of mind. With empathy and clarity, this book explores the difficult but all-too-common experience of manipulation and exploitation ...

The Senior’s Guide to Aging in Place: Smart, Practical Steps to Stay Independent, Safe, and Comfortable at Home What if growing older didn’t mean giving up your home—but making it work even better for you? In this warm, practical guide, you’ll discover how to prepare your home—and your daily life—for lasting independence, safety, and peace of mind. Whether you want to make a few smart updates or fully prepare for your future, this book will show you how to age in place with confidence. Written especially for seniors who value their freedom, routines, and familiar surroundings, ...

The reflections in journal form of the challenges and successes in preparing and completing a 9-week radiation treatment on my prostate gland--and looking at life at 70. A chronicle of the obstacles and overcoming them as I completed my daily dose of The Machine and laser therapy. How I wrestled and overcame finances, personal health, transportation, diet, sleep, exercise, and throughout it all, LAUGHING with thanks and gratitude for the family, friends, social networks, and other supports I had. Being GRATEFUL for my faith and values that made me appreciate the simplest things in life and ...

This eBook presents a balanced and comprehensive exploration of senior living and assisted living — two closely related yet distinct facets of elder care that have gained increasing prominence in recent years. It offers readers an informative, unbiased perspective on the challenges and opportunities inherent in providing safe, compassionate, and dignified living environments for older adults. Through carefully developed sections, the narrative traces the evolution of senior living, from traditional familial care arrangements to modern, purpose-built communities designed to meet a wide ...

This book is written in an empathetic and relatable style, with clear explanations of confusing medical terminology. It acknowledges that every woman’s experience with menopause is personal and unique. You can easily craft your own menopause battle plan. Remember, you alone will define this part of your life journey!

When the Window Closes is a profoundly personal and emotional narrative centered around the author's six-year journey as a caregiver for her mother who had Alzheimer's disease. The book weaves back and forth between past events and the present caregiving moments, illustrating her complicated and trying relationship with her mother and how the burden of caregiving evolved into a great gift of unconditional love and acceptance.

Caring For A Narcissist – A Guide to Survival Survive the Chaos. Reclaim Your Peace. Are you caring for a parent who constantly demands attention, lacks empathy, or distorts reality to suit their needs? You're not alone—and you're not imagining things. "Caring For A Narcissist – A Guide to Survival" offers a lifeline to adult children caught in the emotionally draining role of caring for a narcissistic parent. With compassion, clarity, and real-life stories, this guide demystifies narcissistic personality disorder and provides essential tools to help you navigate the storm. Inside, ...

Caregiver Relief: A Working Caregiver’s Guide to Balancing Work and Care One in five full-time workers in the U.S. is also a family caregiver. Are you one of them? Balancing a job and caregiving isn’t just difficult—it can feel impossible. From turning down promotions and reducing hours to quitting altogether, millions of Americans are making painful career sacrifices to care for loved ones. But it doesn't have to be this way. Caregiver Relief is an empowering and practical guide designed specifically for working caregivers. Whether you’re caring for an aging parent, a disabled ...

Take Control of the Future—Before It Takes Control of You Are you prepared for what lies ahead as you or your loved ones grow older? Planning Guide For Successfully Aging in Familiar Surroundings is more than just a book—it's your essential roadmap to a safer, more secure, and less stressful aging experience. Whether you’re living with a chronic condition like diabetes or arthritis, caring for aging parents, or simply planning ahead, this guide empowers you to take proactive steps today that will bring peace of mind tomorrow. With compassionate insight and practical advice, this book ...

The Caregiver’s Guide to Planning for Future Care Needs Your Essential Roadmap to Caring for Loved Ones — and Yourself Are you a devoted family caregiver, juggling the demands of caring for aging loved ones while worrying about your own health and financial future? You’re not alone — and this book was written just for you. In today’s world, people are living longer than ever before. That means caregiving has become a lifelong commitment for many families. Did you know that unpaid family caregivers provide nearly 80% of all elder care — a staggering $600 billion worth of services...

Holistic Aging: Nourishing Your Mind, Body, and Spirit Through Every Chapter Author: Yota Kouyas Gerrior, R.H.N. Unlock the Secrets to Timeless Well-Being and Graceful Aging In "Holistic Aging," acclaimed author and Registered Holistic Nutritionist, Yota Kouyas Gerrior, invites you on a transformative journey towards a life of radiant vitality and purposeful aging. This book is more than a guide; it's a holistic manifesto that delves into the interconnected realms of mind, body, and spirit, providing a roadmap to navigate the inevitable yet beautiful journey of aging. Discover a Holistic ...

Unlock Peace of Mind in Retirement: Discover Smart, Flexible Alternatives to Long-Term Care Insurance Are you worried about how you’ll afford care in your later years—without draining your savings or burdening your loved ones? You’re not alone. Many who once trusted traditional long-term care insurance find themselves frustrated by denied claims, endless paperwork, and unexpected costs. “Alternatives to Long-Term Care Insurance: What You Need to Know” is your trusted guide to navigating these uncertainties with clarity and confidence. Written by a seasoned financial expert who has...

Unlock the Early Signs. Embrace the Power of Awareness. Find Hope in the Journey. Alzheimer’s disease often begins quietly—mistaken for the effects of aging or the stress of daily life. But behind these subtle signs lies a powerful truth: early detection can change everything. Shining Light on Alzheimer’s: Insights, Detection, and Hope is more than a book—it’s a beacon for families, caregivers, and anyone touched by the shadows of memory loss. With clarity and compassion, this essential guide unpacks the science of Alzheimer’s while sharing the emotional truths of those who live...