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Freeze up in a crisis? Panic in the unknown? Doubt your ability to lead yourself or others through chaos? The truth is, most survival books focus on gear and techniques—but forget the most important tool of all: your mind. Mental breakdowns—not broken equipment—are what get people killed in survival scenarios.

HARD AGROUND is more than the story of a racing yacht running aground in the vast, merciless expanse of the Indian Ocean. It is a deep dive into the collision between human ambition and the untamable sea — where cutting-edge technology meets the raw, unpredictable power of nature. In the 2014–15 Volvo Ocean Race, the Vestas Wind was a sleek, cutting-edge machine, helmed by some of the world’s most skilled sailors. Yet, despite every precaution, the boat ran hard aground on a hidden reef — a navigational nightmare that exposed the brittle underbelly of modern offshore racing. With ...

How Extreme Sports Athletes Foster Flow for Success in Athletics, Business, and Daily LifeHave you always wanted to transform your performance through the power of flow and embodied practice? Would you like to learn remarkable flow and peak performance mental training that will empower you to shape your body and mind for longer, healthier, and happier experiences? If you've been looking for a practical flow book that will boost your potential to achieve success, then keep reading—this book is for you! Introducing Mastering Embodied Flow Mindset: Unleashing Peak Performance Potential in ...