Novedades

Right now, there’s something you want. Maybe you need help at home, more support from your partner, or it’s time to set a boundary at work. But you’re avoiding the conversation. Why? Because it feels hard. You don’t want conflict, you don’t want to upset anyone, and you just don’t know how to bring it up. That ends today. The greatest things in life are on the other side of hard conversations. And in this episode, you will learn the 3 simple steps to have any difficult conversation and get exactly what you want. Mel sits down with world renowned negotiation expert Kwame ...

Unlock the transformative power of food with "Eating Properly Improves Health and Fights Disease.

What if your dreams were not random at all—but powerful messages from your soul and Spirit? In this episode of Healer Within, Amy Marohn, spiritual hypnotherapist and founder of Sensorium Hypnosis, welcomes special guest Casey for a captivating journey into spirit-assisted dream interpretation.Together, they explore how mediumship, psychic insight, and soul-centered hypnotherapy can decode the deeper meaning behind vivid dream imagery—offering transformation, self-reclamation, and healing from the inside out.✨ In this episode:Learn how dreams reveal soul lessons, unresolved emotions, and...

Dr. Matthew Walker is a world-renowned neuroscientist, sleep expert, and the bestselling author of “Why We Sleep.” In this conversation, we explore sleep not as a passive state, but as the biological foundation of life itself—the platform from which wakefulness emerges. We dive into the architecture of sleep, its vital role in immune function, disease prevention, memory, mood, and performance. We also touch on dreams, sleepwalking, and the hidden costs of even modest sleep disruption. I share my own long, complicated relationship with sleep—and what I’ve learned in the process. ...

One thing I've noticed about higher desire wives: they feel so lonely. They think they're the only wife on the plane that has the higher desire for sex. They often talk about how they hear about their other lady friends complain about how their husbands are always pursuing them and wanting to have sex with them and how they're tired of that. And the higher desire wives themselves think, "If only my husband pursued me that way....Is something wrong with me? Did I marry the wrong person?" My great friend J. Parker join us on the episode today. She is the author of the blog Hot, Holy, Humorous ...

Naomi Shihab Nye opens the talk reading a new, recently penned poem, Current Affairs. Dr. Izzeldin Abuelaish then introduces himself and segways into the realities of his experiences growing up in Gaza, the Jabalia Camp, what he has seen and witnessed, the loss of his three daugthers and niece in 2009 from an Israeli tank shell (i.e., I Shall Not Hate) and his pride in his Palestinan heritage, family, and community. He shares his deep belief and conviction 'nothing is impossible in life.' He also expresses: Medicine as a great human equalizerToward human rights, once people step away ...

Microplastics are everywhere, from the food we eat and the water we drink to the air we breathe… But what you may not know is that they're now being found in human organs, contributing to chronic inflammation, hormonal imbalances, and long-term disease. It's crucial that we clear these harmful substances from our brain and body and on today’s episode, I’ll be covering various strategies you can use to support your body in removing microplastics and improving your overall health. Join me for Cabral Concept 3387 as we dive into effective ways to detox microplastics ...

This week's episode will help you think more clearly and reduce the brain fog. IMPORTANT: Please do not listen to this audio when doing anything else – especially driving. For more information about hypnotherapy, Ursula's hypnosis mp3s, books and training go to: www.ursulajames.co.uk You can find all the details of the online Clinical Hypnosis training and how to sign up here. For an introduction to hypnosis the FREE 'Learn Self-Hypnosis' audio course will teach you some basic skills and how to use hypnosis to improve your life. If you want to learn about Clinical ...

Have you ever been accused of being "cold" or "detached" when inside you're actually experiencing... something, but you just can't quite name it? Listen in to some thoughts on this very subject...Alcohol Free April - 30 days of 1:1 coachingSober Spring - 90 days of 1:1 coachingJOIN MY EMAIL CLUB HEREBook a space in my Zoom Diary to discuss 1:1 coaching hereBuy the best-selling book Drink Less; Live Better here or order from anywhere you usually buy your books.Subscribe to my 5 day Drink Less Experiment hereGet my Habit Tracker hereDid you know I've HIDDEN a podcast episode? It's your secret ...

This talk examines how the trance of thinking imprisons us, veiling our full aliveness, love, and spiritual essence. Through contemplative reflections and short guided practices, we’ll explore pathways to awaken from this trance and open to the light, awareness, and wholeness of who we truly are.

Are you tired of the one-size-fits-all approach to health and wellness? In Hack Your Health, military officer and tech expert Anthony Mini introduces a powerful and personalized framework—The Algorithm—designed to help you boost energy, build resilience, and take control of your well-being.

Episode 64: Cancel Cardio? Not So Fast... Welcome back to the Peak Performance Podcast, where Coach Kyle and Dr. K break down the fitness myths that keep you stuck and replace them with real, science-backed strategies that actually work. Today’s episode takes on a controversial question: Is cardio overrated when it comes to fat loss and body composition? We dive deep into the cardio vs. strength training debate, uncover how cardio affects your metabolism and hormones, and give you a no-nonsense blueprint for fat loss that doesn’t involve hours on the treadmill. You’ll also learn: When ...

In this episode of Daily Value, we look inside the NAD+ wars - breaking down the science, the hype, and the controversy surrounding Nicotinamide Riboside (NR) and Nicotinamide Mononucleotide (NMN). These two molecules have been promoted as keys to longevity, but the story is far more complex. We’ll look at the biochemistry of NAD+ metabolism, compare what the research really says about NR and NMN, and dig into the regulatory drama that’s shaped their (NMN’s) availability. Most importantly, we’'ll look at a bigger-picture strategy for restoring NAD+, one that goes beyond precursors ...

Join us on Recoverycast as we dive deep with Montee Ball, former NFL running back and Wisconsin Badger legend. Montee shares his powerful and raw journey through alcoholism, recovery, and finding a new purpose beyond the game. This episode is a testament to resilience, vulnerability, and the transformative power of community.Find Treatment for Alcohol near you:https://recovery.com/condition/alcohol/Chapters:0:00 - Intro: Welcome to Recovery Cast with Montee Ball0:30 - The Illusion of Success: Winning the Super Bowl from Jail1:00 - Montee's Journey: From NFL Star to Advocate2:15 - We Don't Heal...

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

In this episode of the Pain Free Athlete Podcast, host Dana Jones speaks with chronic pain specialist Katie Rothwell about her personal journey with chronic pain and the development of the Beat Pain Method. The conversation explores the multifaceted approach to pain management, including the importance of understanding the mind-body connection, tailored therapies, and the emotional burdens often faced by mothers. Katie shares success stories from her clients, illustrating the transformative power of her method, which combines neuroscience, nutrition, and movement to empower individuals to live...

En este nuevo episodio de ¿Qué Repasa de Hoy? exploramos el fascinante mundo de la biodescodificación y las constelaciones familiares. Carlos Vargas y David Rodríguez nos explican en detalle cómo funciona una sesión de biodescodificación y cuál es su impacto en el bienestar emocional y físico. Además, nos acompaña Karen, socia de Vargas, quien profundiza en el poder transformador de las constelaciones. ¡Un capítulo para abrir la mente y el corazón!See omnystudio.com/listener for privacy information.

Loneliness Isn’t the End—It’s the Beginning of Something New. Are you over 50 and feeling like the world has moved on without you? Do you miss the warmth of meaningful conversations, the joy of shared laughter, or the simple comfort of feeling connected? Whether you’re newly retired, grieving a loss, or simply navigating life’s quieter seasons, it’s easy to feel like you’re drifting—alone and unseen. But there’s hope. You are not alone. And it’s never too late to reconnect. This compassionate and practical guide is your companion to rediscovering joy, rebuilding purpose,...

Discutăm în acest episod despre cluburile de striptease din București și ce înseamnă această meserie în România. Luana, care e pasionata de pole dancing, a decis să să îndrepte către striptease și ne vorbește deschis despre această meserie.Pe de o parte prezentă în filme americane și văzută ca ceva ce femeile atrăgătoare pot oricând alege ca opțiune, dar și condamnată, lumea striptease are mituri, clienți ciudați, un întreg ecosistem în spate și povești reale. Încercăm să aflăm care sunt părțile bune și cele mai puțin glamour ale cluburilor.Mai multe ...

In dieser Episode von "Auroras Mistress Talk" tauche ich in die Welt der BDSM-Vorliebe "Zwangsernährung" ein. Ich habe mir meine Kollegin Rubenslady Aria als Gästin dazu geholt, damit wir gemeinsam über unsere Erfahrungen zu dieser spannenden Praxis sprechen können. Wir erklären, was Zwangsernährung bedeutet, wie sie in BDSM-Spielen umgesetzt wird und welche psychologischen und physischen Aspekte sie umfasst.ShownotesKontakt Rubenslady Aria Telefon: +49 177 3862146E-Mail: Rubenslady8404@gmx.deWebsite: www.rubenslady-aria.deMISTRESS ACADEMY: www.mistressacademy.deDOMINA MASTERCLASS: https...