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A Guided Meditation Journey to Inner Peace

Quiet the Mind, Reduce Anxiety, and Awaken to the Present Moment with Mindfulness

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A Guided Meditation Journey to Inner Peace

De: Lillian Lockhart
Narrado por: Elaine Fleming
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Let go and find peace; this guided meditation collection can help you unwind and reconnect.

Discover inner calm with these soothing guided meditations, each paired with gentle music to support your journey toward presence, healing, and stillness.

Whether you’re overwhelmed by stress, struggling to quiet your mind, or simply seeking more balance in your day, this audiobook is a safe space to breathe deeply, reset, and come home to yourself.

Inside, you’ll find:

  • 21 guided meditations for anxiety relief, emotional grounding, and deep relaxation
  • Simple breathing and body awareness techniques anyone can follow
  • Peaceful music and pauses that help you fully absorb each practice
  • A gentle focus on self-love, mindfulness, and inner peace

This audiobook is perfect for:

  • Beginners exploring meditation for the first time
  • Anyone looking to reduce stress and anxiety naturally
  • Those healing from burnout, overwhelm, or emotional exhaustion
  • People who want a deeper connection to themselves and the present moment

Meditation doesn’t have to be complicated. With just a few quiet minutes each day, you can feel more grounded, clear, and at peace.

Start your journey inward today, and let stillness do its healing work.

©2025 Lillian Lockhart (P)2025 Lillian Lockhart Control del Estrés Desarrollo Personal Éxito Personal
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El oyente recibió este título gratis

I have practiced and taught yoga for 20 years, but it is so nice to be guided and held. I'm always facilitating experiences for others, but this is deep self care for me. The meditations were soothing and the direction was just what I needed. I'll be coming back to this one over and over again.

Lovely Guidance

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El oyente recibió este título gratis

This was a great listen that turned out to be exactly what I needed to slow down. The voice was calming and the pacing helped me actually relax and breathe. Just a simple, peaceful guidance. I’ve tried a lot of meditation books but this one felt more down-to-earth. It helped me quiet my thoughts and feel more present, which is something I’ve been needing lately.

A peaceful awakening

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El oyente recibió este título gratis

Great audiobook! The 21 meditations each focus on something meaningful like anxiety, emotional grounding or being present. The music is calming, never distracting. I found myself breathing easier, sleeping better, and feeling more centered. Highly recommend for anyone seeking calmness with themselves.

Daily Dose of Calm

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El oyente recibió este título gratis

A Guided Meditation Journey to Inner Peace by Lillian Lockhart offers a soothing and accessible entry point into mindfulness. The combination of gentle narration, calming music, and practical breathing techniques makes it easy to follow, even for beginners. I appreciated how each meditation focused on different emotional needs, such as grounding, self-love, and anxiety relief. It’s a lovely tool to reset and center yourself, especially during hectic or emotionally draining days. A peaceful and grounding listen.

A Calming Companion for Daily Stillness

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El oyente recibió este título gratis

A Guided Meditation Journey to Inner Peace is exactly what I needed to slow down and reconnect with myself. The narrator’s voice is soothing, and the mindfulness techniques helped me quiet my racing thoughts and feel more grounded in the present moment. It’s perfect for reducing anxiety and finding calm—even on the most stressful days. I return to it often and always feel lighter afterward. A beautiful and powerful tool for anyone seeking inner peace.

Calm, Centered, and Truly Peaceful

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El oyente recibió este título gratis

I’ve been dealing with nonstop stress lately, and this guided meditation gave me a way to pause and actually feel present. The pacing was calm and not too long, which made it easy to stick with. I’ve started using it at night to wind down, and it’s really helped me feel more grounded and less anxious.

Helped Me Slow Down and Breathe

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