Ronnie Coleman didn’t just win—he redefined what it meant to dominate. Yeah Buddy: The Ronnie Coleman Story delivers the unfiltered, unapologetic biography of the eight-time Mr. Olympia who turned pain into performance, muscle into mythology, and left his spine—and the sport—forever changed.

From humble beginnings in Bastrop, Louisiana, to legendary training sessions at Metroflex Gym, this book chronicles the full journey of the world’s strongest bodybuilder. It covers every rep, every rival, and every injury in detail—from his days as a police officer eating out of a cooler in a squad car, to squatting 800 pounds while the rest of the IFBB tried—and failed—to catch up. With insider detail, clinical honesty, and a voice that respects the grind without glorifying the damage, this is not just a fitness story. It’s a human one.

You’ll go behind the scenes of Ronnie’s Olympia reign, his rivalry with Jay Cutler, the politics of bodybuilding, the long road of surgeries, and his defiant comeback from the wheelchair to the gym. Explore how his signature catchphrases became global gym culture, and how the man behind “Yeah Buddy” became both a cautionary tale and a motivation for millions.

If you’re a fan of bodybuilding, strength sports, or elite human performance at any cost, this is the definitive story of the man who paid the price—and never once asked for a refund.