Ayurveda Healing for Beginners Audiolibro Por Kaushal Khan arte de portada

Ayurveda Healing for Beginners

Discover Natural Remedies and Techniques to Prevent Disease and Live Longer in Health (Recipes, Yoga, Aromatherapy, Meditation)

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Ayurveda Healing for Beginners

De: Kaushal Khan
Narrado por: Clay Willison
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Ayurveda has been in great demand for the total well-being of a person. Ayurveda uses all-natural herbal products for the meditation process and include various other activities including yoga to bring in a balance to the whole-body system of a man. Ayurveda has also considered the importance of a healthy diet to restore the essential nutrients and balance of the body.

Our body can be classified into Doshas and depending on these the food constituents can be grouped accordingly. Some food that is beneficial to a particular Dosha can be harmful to another and this depends on each person's health conditions. In ayurveda ideal food is considered the main constituent for a balanced body and this requires food with lots of proteins, vitamins, minerals, fiber content, and carbohydrates as the source of energy.

This audiobook will guide you through everything you need to know and learn on Ayurveda, including meditation, yoga, diet, remedies, treatment etc, there by providing you the right guardian to overcome many problems. Consequently improving your overall well being.

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©2019 Kaushal Khan (P)2019 Kaushal Khan Espiritualidad Meditación Ejercicio físico Medicina alternativa Yoga
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Decent guide with some good tips , it could be a great intro for people who really haven't heard anything about ayurveda previously, and is useful for helping one ease into a new routine. However, there is not much in the way of recipes, which I had been hoping for.

Lovely, personal intro into Ayurveda.

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I really wanted to learn about the content of this book but the narrator was horrible. at times there was heavy breathing like he was walking and reading at the same time. other times he would read a sentence pause, read a sentence paws, read a sentence. pause. really could not concentrate on the content because sometimes he would not even read a full sentence and would pause which through you off. totally trying to figure out the content he was reading. this book would make a lot more money if there was a narrator that did this job professionally. by the book and read the book if you really want to know the content because you cannot focus on the content with the reader that's reading this right now.

The narrator was horrible

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