
Episode #10: From Panic to Presence: What My Foot Injury Taught This Type 6
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In this episode of the Enneagram Edge, Margot gets personal and vulnerable about a recent moment that sent her nervous system into full "what if" mode. When a simple misstep off the porch led to a painful, swollen foot just days before an international trip, her Enneagram Type 6 wiring kicked in hard—catastrophizing, spiraling, and berating herself for being "careless."
She shares how this wasn't just about a physical injury—but an invitation to practice shifting from panic to presence, self-blame to self-trust, and over-reliance on external reassurance to connecting with her inner knowing.
This episode is a compassionate, unfiltered peek into how fear plays out in real life for Type 6s—and the small, grounding rituals that can help you come back to center when life throws you a curveball (or a sprain).
What You'll Learn:
- The misstep that triggered a panic state. (1:54)
- How quickly the "what ifs" hijack the brain. (2:50)
- The Type 6 pattern of seeking reassurance—and how Margot leaned into it (with her mom and friends). (9:00)
- Why fear doesn’t actually help healing. (10:32)
- Getting out of self-berating and into self-compassion. (11:31)
- Cultivating self-trust and listening to inner guidance. (12:32)
- How to move from panic to presence. (15:27)
- Staying clear of the temptation to pivot due to fear. (18:02)
Important Links & Resources:
- Get a free coaching session to support you in moving out of fear and into presence and empowerment in any area of your life: https://go.oncehub.com/MargotZaher
- Don’t know your Enneagram type? Use this link to get your free 10-question assessment test. https://tinyurl.com/Enneagram-Assessment
- Get an in-depth Enneagram Typing session and integration point analysis by using this link: https://margotzaher.com/enneagram-typing-session/
Let’s Connect:
- Follow me on Instagram @Margotmindsetcoach for Enneagram, productivity, and business-building tips.
- Have feedback or questions? Email me at Margot@margotzaher.com
- We’d love to hear from you! Share your thoughts on Instagram and tag us [@yourhandle] so we can keep the conversation going!
Thank You for Listening!
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