The truth? Life is uncomfortable.
Sometimes just a little.
Other times, deeply so.

There’s a Chinese proverb that says,
A fool prays for an easier path. A wise one prays for stronger legs.
And it hits hard.

What we often don’t realize is that much of our discomfort is chosen.
Sure, life throws us curveballs beyond our control.
But so much of what we face daily is within our hands.

Take your work, for example.

You might not be able to quit your job tomorrow with zero plan.
But you can begin building something that aligns with who you are.
Something that excites you, fulfills you, and expands your idea of what’s possible.

Because here’s the thing:
Starting a health coaching business is uncomfortable.
It’s scary. Vulnerable. Stretching.

But so is staying in a job that drains you.
So this is your reminder: you get to choose your uncomfortable.

This week on YouTube, I interviewed Hayley—a researcher turned health coach turned psychotherapist.

We talk about what it really looks like to lean into discomfort, and how doing so became the key to building her business and life on her terms.

We also dive into the magic of YouTube, and what it’s like to navigate social media as a highly sensitive introvert.

You can follow along with Hayley here:

https://hayleytrower.com/
https://www.instagram.com/the.mindful.psychotherapist/
https://www.youtube.com/@drhayleytrower
https://www.facebook.com/drhayleytrower?locale=en_GB

If you want support with starting or building your coaching or wellness business:

Watch my free training that shows you the 6 steps to attract consistent clients in your coaching business (in a way that feels authentic and aligned): https://kristinhartjes.com/consistentclients

If you're interested in working together to build your business, you can apply to do so here: https://kristinhartjes.com/apply

CONNECT WITH ME:
Website: https://www.kristinhartjes.com
YouTube: https://www.youtube/kristinhartjes
Instagram: https://www.instagram.com/kristinhartjes/