Taking Back My Momentum
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Taking Back My Momentum
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🎙️ On this episode of Real Shit Let’s Talk Podcast, JR sits down with Bree—a powerhouse in the making who opens up about her journey to regaining momentum, rebuilding discipline, and getting back in the gym after hitting a low point.
💪 Bree shares how her boyfriend’s accountability and support played a key role in helping her push through when energy and motivation were at an all-time low.
Now stepping into her power as a coach and trainer, Bree keeps it real:
💬 "I’ll give you the tools, but YOU have to want it."
If you're looking for real talk on consistency, accountability, and owning your goals, this episode is your sign to get up and get moving.
#RealShitLetsTalk #BreeSpeaks #AccountabilityMatters #FitnessJourney #CoachWithPurpose #MindsetMomentum #DisciplineEqualsFreedom #JRPodcast #LevelUpEnergy
🎧 Tune in now and get inspired to take back control—physically and mentally.
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Thanks For Listening & Stay Locked Inn On A Rollercoaster Jaw Dropping Podcast