The Art of Becoming Whole - Episode 5: Self-Consciousness, The Growth Process, & Parts Work
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The Art of Becoming Whole - Episode 5: Self-Consciousness, The Growth Process, & Parts Work
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🎙️ Episode Highlights – In this episode Justin and Kevin go deep into describing the process of healing and growth and how this can be applied in, and out of, a psychotherapeutic context.
😱 Should we really not care what people think?
🧘♂️ The dualistic nature of mind, how that shows up in the healing and growth process, and the importance of coming into contact with the true nature of consciousness.
🤡 Is it better to have a positive self-image or non-attachment to a self-image?
🧠 The different stages of awareness (moving from unconscious incompetence to unconscious competence).
✨ Tapping into synchronicity and the inherent wisdom of our higher selves in our own lives and in the psychotherapeutic process.
🧑🍼 Parts work and attending to the inner child on the road to disidentification.
♾️ Freedom from the cycle of suffering ------------------------------------------------------------------------------------------------------------------- Welcome to The Art of Becoming Whole - where we explore the edges of the human experience, from the therapy room to the meditation cushion...and beyond... Kevin Stansbury is a LCSW in the state of California. Justin Tang is a certified hypnotist and psychotherapy grad student in Texas.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theartofbecomingwhole.substack.com