Beyond the AFL | Zach Tuohy on Fatherhood, Mental Health and his Irish Roots
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Beyond the AFL | Zach Tuohy on Fatherhood, Mental Health and his Irish Roots
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In this episode Káti Gapaillard sits down with AFL Premiership player and father Zach Tuohy for a heartfelt conversation that goes beyond the footy field.
From becoming a dad at 23 while building an elite sporting career, to navigating his mental health and parenting far from home, Zach shares openly about the challenges and joys of fatherhood.
He reflects on how his Irish heritage shaped his values, how he and his partner parent as a team, and what he hopes other dads take from his journey. This is an honest, reflective chat about identity, vulnerability, and showing up for your kids.
Zach also shares about his book The Irish Experiment, if you haven't already, grab yourself a copy: https://www.simonandschuster.com.au/books/The-Irish-Experiment/Zach-Tuohy/9781923022096
If you enjoyed this episode, don't forget to hit subscribe on your preferred podcast app so we can continue to bring you legendary guests like Zach!