
From Spoon-fed Lies to Savvy Health: A Digestible Guide to Eating Disorders with Dr. Anna Packard
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In this episode of 'Not Your Doc Anymore,' host Daren Watts engages in a comprehensive discussion with Dr. Anna Packard, a licensed clinical psychologist specializing in eating disorders. They delve into the various types, risk factors, and screening tools for eating disorders, and the importance of a multidisciplinary approach to treatment. Dr. Packard emphasizes the significance of early intervention, the rising prevalence of eating disorders, and the impact of social media on body image. The episode also explores the vital role of healthcare providers in recognizing and addressing these conditions, while offering hope for recovery and highlighting the need for systemic changes to support patients better.
00:00 Introduction and Host Welcome
00:34 Guest Introduction: Dr. Anna Packard
04:03 Discussing Eating Disorders
06:43 Screening Tools and Diagnosis
14:27 Risk Factors and Causes
16:21 Medical Evaluation and Lab Tests
17:42 Emerging Trends and Social Media Impact
24:50 Concerns with Ozempic and Food Vilification
28:43 Early Warning Signs and Family Support
32:10 Supporting Friends with Eating Disorders
33:12 Effective Treatment Options for Eating Disorders
34:16 Timeframe for Recovery
36:49 Role of Multidisciplinary Teams
38:25 Physicians' Role in Eating Disorder Treatment
41:00 Impact of the Pandemic on Eating Disorders
43:55 Controversial Topics: Clean Eating and Extreme Dieting
45:15 Resources and Support Systems
46:50 Reducing Stigma in Healthcare
50:23 Biological and Genetic Factors
51:18 Promising New Treatments
53:23 Summary: Key Takeaways on Eating Disorders
55:35 Personal Reflections and Changes in Healthcare
59:43 Concluding Remarks and Acknowledgements
National Eating Disorders Association for screening and additional tools
https://www.nationaleatingdisorders.org
Anna Packard, PhD; Embodied Counseling
http://drannapackard.com
The International Association of Eating Disorder Professionals.
https://iaedpfoundation.com
Book Suggestions
“Intuitive Eating, 4th Edition” by by RDN Evelyn Tribole, MS and Elyse Resche,RDN, MS
“Anti-Diet: Reclaim your time, money, well-being, and happiness through Intuitive Eating” by Christy Harrison MPH RD.
“More than a body: Your body is an instrument, not an ornament” by Lexie Kite and Lindsay Kite