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⭐⭐ Manitoba Marathon Training, Summer Race Calendar & Charlie's IRONMAN World Championships | TRJ #118

The crew dives into what’s shaping up to be a stacked summer of racing. Rob talks about the "Run With Rob" Challenge, his Manitoba Marathon training plan he built for his buddies, and how their long-run approach has evolved. Charlie gives an inside look at his prep for the IRONMAN World Championships, and everyone weighs in on the difference between casual races and "A" race training.

Whether you're building toward a big goal or figuring out your race calendar, this one’s packed with relatable training talk and a look at what’s next.

CHAPTERS:

00:00:00 - Intro

00:02:06 - How Are We Feeling?

00:07:18 - Not Having a Race Scheduled & Run With Rob Challenge

00:15:34 - Manitoba Marathon Training Plan & Weekend Long Runs

00:34:18 - A "Regular" Fast Finish How Our Builds Have Changed

00:39:34 - "A Race" Training

00:42:40 - Charlie's Recent IRONMAN Training

00:53:06 - Races On The Calendar

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✤ Welcome to The Running Journey! 🏃👟

Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.

In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!

So put on your running shoes, hit play, and let's run through life together!

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