🎙️ Is Your Health an Expense or an Investment? | Excelsior Health Podcast Ep. 2

In this episode, Coach Cory and Coach Susie challenge how you think about health, fitness, and your wallet. Are you treating your wellness like a luxury or like the foundational investment it truly is?

You’ll discover:
✅ Why most people undervalue their health goals — and how to shift your mindset
✅ The pros, cons, and real costs of popular options like home workouts, bootcamps, personal training, and personal strength training
✅ How to choose a fitness path that gives you a real return on your effort
✅ The hidden ways we waste money that could be used to change our lives

If you’re 40+, a busy parent or professional, and tired of spinning your wheels, this episode will help you understand the true value of investing in yourself.

💡 Know someone stuck in the “I’ll start later” trap?
Share this episode and help them get out of the cycle for good.

👍 Like, subscribe, and stay tuned for two new episodes each week packed with practical strategies, mindset shifts, and success stories from real students at TFW Mississauga.

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