There's a shift going on in this country about wellness - conversations about food dyes, baby formula changes and seed oils.

Dr. Brian Clement, PhD, has a new book Quantum Human that outlines 4 cornerstone to health and happiness that he details in this mini-episode:

• The food you eat - how important clean, plant-based, organic food is
• The thoughts you have - how important your outlook is
• The movement you participate in - exercise is key to brain health
• Your relationships and sense of community - we need connections

Quantum Human tells you step by step how to have a long healthy life.

Dr. Clement has spearheaded the international progressive health movement for over five decades. He is the Director of the globally renowned Hippocrates Wellness, West Palm Beach, Florida, the world's foremost residential health center. He's also the father of four and grandfather of 8.

Over the last half-century, he and his team have pioneered clinical research and training in disease prevention. Their findings have provided the basis for Hippocrates' progressive, state-of-the-art treatments and protocols for health maintenance and recovery.

He is the author of 35 books including this new one which can be found wherever books are sold and on the website at brianclementphd.com

Find Hippocrates Health on Instagram at https://www.instagram.com/hippocratesinst/

Find Hippocrates Health on Facebook at https://www.facebook.com/HippocratesWellness/

Find the Hippocrates Health YouTube channel here: https://www.youtube.com/user/HippocratesInstitute

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