In this episode of the Every Brain Is Different podcast, Samantha Foot introduces and explains the positive discipline strategy known as Distract and Redirect. This approach involves shifting a child's attention from inappropriate or potentially harmful activities to more suitable and engaging alternatives, which is especially effective for children with emotional regulation challenges like ADHD and autism.

Samantha provides practical examples and offers key insights, including the importance of using this technique proactively to prevent meltdowns, building trust by supporting rather than shaming children, and practicing regulation without resorting to punishment.

She also emphasizes the need to stay calm, understand a child's interests, and address serious behaviors appropriately to ensure the strategy is effective.

00:00 Introduction to Positive Discipline
00:20 Defining Distract and Redirect
01:04 Practical Examples of Distract and Redirect
02:07 Why Distract and Redirect Works
04:20 Tips for Effective Implementation
05:25 Conclusion and Final Thoughts

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