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What makes a space feel right? Why do certain environments help us thrive while others drain our energy? And how does our intuition—not just logic—guide us in career transitions?

In this episode, I sit down with Stephanie Beams, founder of Highstone & Co., to explore the psychology of home design, career decision-making, and the courage to take the leap into entrepreneurship. Stephanie started her career in New York’s fashion industry before following her intuition into interior design and launching her own business. Now, she helps people create spaces that support well-being, productivity, and creativity—using insights from psychology, neuroscience, and nature.

We dive deep into:
🔹 How to know when it’s time to make a career pivot—and how to overcome fear
🔹 Why successful entrepreneurs rely on intuition as much as strategy
🔹 The science of Neuroaesthetics—how spaces affect our brains, stress levels, and focus
🔹 Why natural elements like plants, textures, and light can transform a home (and a mindset)
🔹 Practical design tips for anyone feeling uninspired in their space
🔹 Lessons from entrepreneurship—biggest wins, failures, and what Stephanie would do differently

Key Takeaways:

✨ Great design is psychological – It’s not just about looks; it’s about how a space makes you feel.
✨ Your environment shapes your productivity – Small changes can dramatically shift your energy, creativity, and mindset.
✨ Taking the leap isn’t as scary as it seems – If you’re considering a major career pivot, Stephanie’s journey is proof that intuition and calculated risk can go hand in hand.

About Stephanie Beams:
Stephanie is the founder of Highstone & Co., where she designs consciously curated interiors that enhance well-being. Her background in fashion, psychology, and Neuroaesthetics gives her a unique perspective on how people connect with spaces. When she’s not designing, she runs a boutique farm with her family in Orange County, NY—bringing nature’s principles into her work and lifestyle.

Resources Mentioned:

• Book Recommendation: Beauty, Neuroscience & Architecture: Timeless Patterns & Their Impact on Our Well-Being - Donald H. Ruggles, AIA

Connect with Stephanie:

🔗 Instagram: Highstone & Co
🔗 Portfolio and website: Highstoneandco.com

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Have thoughts about this episode? Connect with Dr. Michelle Handy on LinkedIn and follow Deep Thoughts for more insights at the intersection of behavioral science, tech, and design.

Deep Thoughts with Michelle Handy explores the intersections of behavioral science, tech, and design through engaging conversations with thought leaders. Whether you're building products, leading teams, or navigating your own career journey, each episode delivers practical insights to inspire personal growth and drive innovation.