Tracy Spiaggia delivers a holistic perspective on mental health that integrates physical wellbeing, family dynamics, and spiritual faith. She challenges conventional approaches to mental health by examining the physiological root causes behind emotional struggles rather than simply medicating symptoms.

• Mental health symptoms often stem from physical imbalances like nutrient deficiencies, gut dysbiosis, or toxicity
• Modern culture has devalued the vital role of mothers in the home, creating unsustainable expectations
• Understanding marriage as a reflection of the Trinity helps establish healthy family dynamics
• Chronic stress creates hormonal imbalances that lead to physical deterioration and mental health issues
• Women must balance self-sacrifice with proper self-care to maintain health and wellbeing
• God designed different seasons of life that allow for both career and family, but not always simultaneously
• Faith provides a framework for finding peace during difficult seasons rather than avoiding discomfort

Connect with Tracy Spiaggia
Facebook: https://www.facebook.com/Slingshothc/
Instagram: https://www.instagram.com/slingshot_health_coaching/
Pinterest: https://www.pinterest.com/slingshothc/
Website: www.slingshothc.com

Invest in your health:
Let's help you live healthier with proven products made from the best ingredients nature has to offer. To learn more or get any of our amazing Shaklee Products, visit https://us.shaklee.com/en_US/gracefilledcommunity/storefront

If you're seeking community, email grow@gracefieldcommunity.com and we would be happy to connect you with trusted community partners near you.

Connect with Us:
Visit our website at www.gracefilledcommunity.com
Follow us on Facebook: https://web.facebook.com/profile.php?id=61565941952223#
Follow us on Instagram: https://www.instagram.com/gracefilledcommunity/

Support the show