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We explore the exhausting cycle of self-improvement and the radical notion that perhaps we were never broken to begin with. This episode challenges the idea that we need constant fixing and invites listeners to remember their authentic selves beneath the layers of societal expectations.

• Sharing personal experiences with various healing modalities like fire walking, saging, salt showers, and mantras
• Recognizing how healing practices can become another perfectionism trap when rooted in shame
• Exploring the radical question: what if there's nothing wrong with you?
• Understanding that realignment to your true self is about permission, not effort
• Distinguishing between fixing yourself versus remembering who you were
• Embracing yourself as "a masterpiece in motion" rather than a problem to solve

If this speaks to you, visit janmayfield.com to explore the path home to yourself. There's nothing wrong with you. You are ready to remember.

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Let’s journey together!