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DAY 23 Center + Soul [Ep. 173]
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DAY 23 Center + Soul [Ep. 173]
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Center + Soul is a 31-day journey inward to center, awaken, and rise.
Have you heard of energetic cords?
Subtle energetic ties connect your energy field to other people, experiences, or places in your life. Energetic cord cutting is a way to help release some that may feel heavy and draining and so you can stop holding yourself back from being, doing, or having what you want.
Action item for today:
· Take a few minutes to journal today and see if you have any persistent thoughts or emotional reactivity about someone, are feeling energetically tied to your past, feel you have inability to move forward from a toxic dynamic, or fatigue or heaviness after certain interactions. These are signs you may benefit from a guided energetic cord cutting meditation.
· Sign up for daily journal prompts to go with this series.
Links and resources:
· Buy my book! Make Ease Your Vibe (affiliate link)
· Follow me on IG: @deliciousease
· For more about me and what I do, check out my website
Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.
And, if you enjoyed this episode, please leave me a 5 STAR rating and review. It really helps other sparkly listeners find the show. Thank you!
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