Episode 304 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a fantastic interview with St. Louis Blues development and AHL goalie coach Dan Stewart.

In the feature interview presented by NHL Sense Arena, Stewart shares lessons and advice on the transition from private to junior to professional coaching, working with different styles of goalies on the same AHL team (like Charlie Lindgren and Joel Hofer, who have both since moved up to the NHL), creating confidence in new situations, managing video sessions and so, so so much more. Add in a glimpse into some of his 5 principles of good goaltending, and it really is another can't miss interview.

In the Parent Segment, presented by Stop It Goaltending U the App, we pulled an answer from Stewart's interview that included some excellent advice on how to help your goalies learn to read the game and plays better, and some great advice on how parents of any knowledge level can be involved.

We also review this week's Pro Reads, presented by Vizual Edge, which features Vizual Edge user Cam Talbot with a great breakdown on decision making facing a 2-on-1 and when to use a "Spread."

And in our weekly gear segment, we go to The Hockey Shop Source for Sports to for a deep dive on the updated features in the new Bauer Vapor FlyLite pads and gloves.