Setting Boundaries Audiolibro Por Richard Copeland arte de portada

Setting Boundaries

How To Set Strong And Healthy Boundaries And Take Control Of Your Life

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Setting Boundaries

De: Richard Copeland
Narrado por: Virtual Voice
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 SETTING BOUNDARIES: How To Set Strong And Healthy Boundaries And Take Control Of Your Life by Richard Copeland is a guide that would help you set strong and healthy boundaries in every area of your life - with family, friends, at work, and in relationships.

Here are a few things you will learn in this book:
  • You will discover what boundaries truly are and why you need to set them.
  • The book reveals the different types of boundaries and how to set them without feeling guilty about it and hurting others.
  • After reading this book, you will be able to identify the different types of boundaries you need to set
  • Identify if your needs are being met and how to communicate with others to better enforce those boundaries that need strengthening
  • Learn how to protect yourself from being taken advantage of by other people
  • Learn how to say “No” to people without feeling guilty or hurting them
  • Respect other people’s boundaries
  • Enjoy quality and improved relationships with the people around
  • Stop being a people-pleaser
  • Improved confidence
  • Gain respect and admiration of everyone around you
  • Learn self-care skills that would help improve your overall health and wellbeing
  • Live a happier and healthier life.
This book is a resource for those who have difficulty setting healthy boundaries but would like to take control of their lives. Whether you are looking to improve the lives of others or your own life with healthy boundaries, this is the right book for you.
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