25. Life catch-up 💘📚: dating lessons, books, shadow work and more! Podcast Por arte de portada

25. Life catch-up 💘📚: dating lessons, books, shadow work and more!

25. Life catch-up 💘📚: dating lessons, books, shadow work and more!

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I hit my goal of 5 episodes for the year and now I'm off the the races -- 2 episodes in one month!

In this episode I yap about a recent dating experience that helped show me how much my feeling my feelings practice has increased my capacity for discomfort 😀. I share about some books I've been loving, my subconscious fears around dating from the deepest fear inventory exercise in Existential Kink, my new flower remedy I've just started, a fun family realization that came out of the aforementioned dating scenario, and I celebrate some wins! Get cozy for this girly catch up sesh.

Thanks for rocking with me for 25 episodes 🥳

I mention:

  • Existential Kink by Carolyn Lovewell
  • What Now? with Trevor Noah: Neuro-Spicy: Discussing ADHD with Dr. Kristin Carothers
  • How To Be Dateable by Julie Krafchick and Yue Xu
  • The Let Them Theory by Mel Robbins
  • Alexis Smart's Flower Remedy Beauty Formula #9
  • The Life Coach School Podcast with Brook Castillo
  • Lymphatic Drainage video on instagram

Connect with me!

  • IG: @BrightlySika_
  • www.BrightlySika.com
  • Want advice? Submit a conundrum for an upcoming advice episode
  • Want coaching support? Reach out for a free coaching consult!
  • In the DMV area? Join Cozy Growth Book Club!


Thanks for listening! ❤️
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