Why You Keep Self-Sabotaging (and How to Finally Break the Cycle)
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Why You Keep Self-Sabotaging (and How to Finally Break the Cycle)
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Ever feel like you’re the one getting in your own way?
You’re not alone — and you’re not broken.
In this episode, I’m unpacking what self-sabotage really looks like (hint: it’s not laziness), where it comes from, and how to break the cycle for good.
We’ll talk about:
•How self-sabotage shows up when you’re growing or healing
•The role of your inner child and nervous system in keeping you “safe”
•The exact tools I use to shift out of it with compassion, not shame
•What it actually feels like to move forward when fear is still in the room
This is a deep one — and it’s for you if you’re tired of shrinking every time you’re about to expand.
🎧 Listen now + don’t forget to leave a 5-star review if this resonates. Screenshot and tag me @growithgabby333 so I can thank you personally 💛