Host Jill Conway interviews Barbara Burgess, the author of a book called, ‘Enough – Finding Peace in a World of Distractions, Hustle and Expectations’. She is also an executive coach and founder of the consulting firm, Corluma. Barbara talks about her journey from CEO to coaching, the importance of emotional intelligence, and the power of authenticity. We also discuss how comparison creates unhappiness, the significance of setting boundaries, and the quest for inner peace in a busy world. Listen in as she shares her unique experiences, including her one-woman show and the concept of 'enough,' and emphasizes the importance of embracing life's adventures and finding joy in the small moments of life.

*A technical difficulty occurred halfway through the show taping and we lost Barbara’s video connection but not her audio. Life is beautifully imperfect and so is this show, so we decided to air the original show just the way it is because it was too good not to!

Takeaways

Life is an adventure filled with unexpected paths.

Emotional intelligence is a superpower we often ignore.

Authenticity is key to personal growth and connection.

Comparison can be detrimental to self-worth.

Setting boundaries is essential for personal peace.

Finding joy in small moments can lead to a fulfilling life.

It's important to surround yourself with uplifting people.

Saying no is a powerful tool for self-care.

Life is about creative expression, not perfection.

Peace is available when we tune into ourselves.

women empowerment, coaching, emotional intelligence, personal growth, authenticity, self-worth, boundaries, life lessons, Barbara Burgess, enough, Jill Conway,magic,

**This show is sponsored by Jackie Mihaley Photography where personal branding photography and video help women entrepreneurs over 40 feel confident, beautiful and seen. Start getting paid what you are worth. www.Jackiemihaley.com when it's time to elevate your brand and your image.