We have been told that love is about finding “the one” , but what if love was never what we thought?

In this episode, I invite you to pause everything you have believed about love and step into a deeper, more expansive truth.

Because what if love isn’t about possession, perfection, or being completed by someone else… but about becoming the version of you that’s already whole?

Together, we unravel the illusions we’ve been sold about love, and explore what love is not, what it is, and how it begins with the way you choose to see, feel, and honour yourself.

✨ Why what we call love is often rooted in attachment, fear, and ego✨ How instant gratification and external validation are mistaken for connection✨ The truth about love as presence, freedom, and deep inner alignment✨ Why self-love isn’t a trend, but a necessary frequency to embody the love you seek✨ How to become the version of you that creates expansive, unconditional love — from within

This episode is an invitation to remember that love doesn’t come from someone else, it lives in you. And the more you choose to embody it, the more your reality reflects it back.

If you've ever felt confused, disappointed, or lost in love , this episode is for you.

🎧 Take a breath, press pause, and tune in.

💫 Save this episode and share it with someone who is lost in love.

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About the Host:

Anoushka created the Press Pause movement to offer a transformative space for seekers- individuals and businesses alike- to explore self enquiry, connect with tools to promote inner alignment and expand consciousness to accelerate meaningful growth. Her mission is simple yet profound: To inspire clarity, purpose, awaken potential and help others see beyond what they once thought possible.

Drawing on the wisdom and insight gained from her international career in business and entrepreneurship, combined with her own journey of self-discovery, Anoushka blends professional expertise, personal growth, and real-life awareness to guide others on their soul-seeking journeys.

An intuitive conduit, Anoushka guides people beyond their perceived limitations with her signature blend of insight & gentle tough love. Through her guidance, people are encouraged to explore their limitless potential, align with their unique purpose, and become the highest expression of themselves.