Episode 11: From Sick & Tired to Strong & Thriving: Elene Murray’s 15-Minute Health Reset
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Episode 11: From Sick & Tired to Strong & Thriving: Elene Murray’s 15-Minute Health Reset
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In this episode of Kandi Unfiltered, Kandi sits down with the vibrant and victorious Elene Murray—a Certified Functional Diagnostic Nutrition Practitioner, rancher, and health coach for women over 50. Elene shares her incredible story of reclaiming her health through practical, foundational changes after years of struggling with weight and chronic health issues. Listeners will learn how lifestyle, food, and environment influence overall wellness and get actionable advice for living healthier without being overwhelmed. This episode is packed with real talk, quick tips, and words of encouragement—especially for those who feel like they’re too busy, too tired, or too far gone to start.
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