Adam Kaan online weight loss coach and founder of the Minimalist Method.

He helps driven Muslim men with growth mindset, struggling for time to lose at least 10kg in 12 weeks without any exercise or giving up rice, curry, kebabs or any other cultural foods. In the last three years, he has helped over 300 Muslim men and amassed over 122 5 star google reviews. He’s been featured on the BBC, Islam Channel, British Muslim TV and many other places because of his unique Minimalist approach and the concept of ‘Food Taqwa’ His goal is to help a thousand growth minded Muslim men a year and change the health status of the Muslim community, so they can become the best version of themselves, achieve their full potential and live their best lives.

His approach is a practical and sustainable solution combining mindset, behaviour change coaching using elements of Cognitive Behaviour Therapy, NLP combined with nutrition education and our unique process called ‘Food Taqwa’

Website: https://kaanfitness.co.uk

Free Training: https://kaanfitness.co.uk/food%20taqwa

Linkedin:https://www.linkedin.com/in/adamkaan

Instagram: https://www.instagram.com/fitdadlifemastery/

Tiktok: https://www.tiktok.com/@fitdadlifemastery

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