When is the right time to make a period kit for your daughter? What should actually go in it? And how do you introduce it in a way that feels calm, confident, and age-appropriate?

In this episode, I’m walking you through the essentials of creating a period kit that’s both practical and empowering. Whether your daughter is 8 or edging closer to her first cycle, this is a must-listen conversation for every girl mom.

Here's the power in today's episode:

• ​The signs she’s ready for a kit (hint: it’s earlier than most think!)
• ​How to make the process a connection point—not a panic moment
• ​Simple ways to make sure she actually knows what to do with it all
• ​Let’s make sure our girls feel prepared, not panicked—and that you feel confident every step of the way.
• ​

💡Your Next Best Step: Download my brand new Empowered Puberty Checklist for Girl Moms—your simple, step-by-step guide to growing in confidence alongside your daughter.

👉 Grab it

EMPOWERED RESOURCES

Free Empowered Puberty Checklist for Girl Moms- Grab it

Empowered Cycle Charting for Her- Check It Out

Period Kit- Check out RedDrop

CONNECT WITH ADRIANE

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Email- adriane@empoweredwomb.com

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